 | The Abs Diet for Women: The Six-Week Plan to Flatten Your Belly and Firm Up Your Body for Life by David Zinczenko
Buy new: $10.87 / Used from: $2.00 Fabulous advice on nutrition and exercise. Simple recipes, plenty of food so you won't feel famished during the day. Exercise plans for both the gym and home, as well as special requirements (i.e. stress, kickboxing, etc.).
|
 | The Complete Book of Running for Women by Claire Kowalchik
Buy new: $12.23 / Used from: $0.99 Addresses needs for all women runners. Written clearly.
|
 | Hungry Girl: Recipes and Survival Strategies for Guilt-Free Eating in the Real World by Lisa Lillien
Buy used from: $9.81 Fabulous, delicious recipes; something for everyone! Includes Weight Watchers Points values.
|
 | Hungry Girl: 200 Under 200: 200 Recipes Under 200 Calories by Lisa Lillien
Buy new: $11.66 / Used from: $9.49 Just as good as the first Hungry Girl book! Includes a recipe for a low-cal creme brulee--yummy!
|
 | The S Factor: Strip Workouts for Every Woman by Sheila Kelley
Buy new: $10.85 / Used from: $0.03 Fun, easy-to-follow alternative to traditional exercise. Nothing "dirty" or "kinky" about it.
|
 | Self - Sculpt Sexy Legs Fast
Buy new: $13.49 / Used from: $6.20 Challenging and effective. Not boring, believe it or not.
|
 | Yoga Kids: For Ages 3-6
Buy new: $10.49 / Used from: $6.14 My kiddos and I enjoy this DVD together.
|
 | Wii Fit
Buy new: $119.95 / Used from: $78.00 My kiddos and I love, love, love the Wii Fit! We're friendly competitors, and we love to cheer each other on as we improve in the exercises. Our favorites are the balancing games and the cardio.
|
Listmania!
