Product Description

Work on your posture, balance and core strength while sitting in your favorite chair with the FitBALL Seating Disc from Ball Dynamics. This 15in inflatable disc forces you to engage your core muscles while seated, which provides you with extended core training at home or work. The FitBALL Seating Disc can also be used as a balance disc while working out. Use it when doing push-ups or sit-ups for increased muscle training.

Product Details

• Amazon Sales Rank: #2809 in Sports & Outdoors
• Size: 15"
• Color: Blue
• Brand: Ball Dynamics
• Dimensions: 4.00 pounds

Features

• Diameter: 15in
• Use as a balance disc or seat cushion to promote good posture and a stronger core
• One textured side for increased tread
• Inflation required (pump not included)
• Color: Iridescent Blue

Customer Reviews

no back pain, BEST ABS EVER
I am particularly short and was recommended to sit on an exercise ball instead of a chair after I hurt my tail bone. However I found that to get a ball big enough to reach my desk I couldn't stay balanced on the ball and would have to fall off to get away from my desk. I found this product at a local "back" store, and thought for the price I can't really loose - IT HAS BEEN A LIFE SAVER. In the year I have had it not only has by back healed and is stronger, but I just have the BEST ABS EVER as I'm doing a daily 8 hour ab routine just siting on the fitball disk at my desk. I now have a 6 pack and I didn't really even try...

My pregnant boss tried to steal it, she thought it was great.

Inexpensive substitute for ball chair
I have sciatica pain with foot drop and needed more time to work on my core muscles. The ball chairs seemed too expensive, and the more affordable ones aren't necessarily height adjustable (my desk is really tall--I'm not). So, I bought the disk cushion and use it on my desk chair at work. While I don't get the reach and flexibility of my balance ball, it provides me with just enough motion and support to make it worthwhile for the price.

great disc for sitting and exercises
This disc has helped relieve most of my back pain when sitting at the office. The disc allows you to determine how much air you want in it....less proves more demanding on the muscles when exercising. The disc as a seating tool is wonderful in that it provides a ball of air that lifts pressure off the lower back and allows you to sit with ease. Helps to enhance better posture by forcing you to use your stomach muscles to balance and maintain your position. I was in a ton of pain at work before I got this due to tense muscles and scoliosis....but this has helped tremendously!