Product Description

Lose weight the easy way with this superb, high quality weight loss hypnosis CD by Glenn Harrold. Losing weight is easy when your are in full control of your eating habits. Hypnotherapy is uniquely effective in programming the mind to create a strong and lasting belief that you only eat small amounts of healthy food and genuinely enjoy exercising. This hypnosis tape/CD will help you achieve these aims in a safe and natural way, free of any harmful side effects. After being safely guided into a very deep state of complete mental and physical relaxation, you will be given multiple post hypnotic suggestions to release any need or desire for sweet or fattening food. You will want to eat smaller amounts of healthy food instead. This high quality hypnosis CD recording utilises skilled weight control hypnotherapy techniques, and it will help you to break any negative associations with eating and dieting. By taking full control of your eating habits, you will begin to lose weight the best way possible - slowly and steadily. You will also feel motivated to take more exercise and to remain a healthy eater forever, even after you have reached your target weight. Lose weight now features two 27 minute hypnotherapy sessions containing: A pleasant voice guiding the listener into a completely relaxed state of mind & body. Hypnotic echoed background vocals panning from left to right across the stereo range - a deeply relaxing and uniquely hypnotic effect. 60 beats per minute digital sound effects & powerful subliminal suggestions - all compounding the overall effect. This powerful hypnotic weight control CD is one of our best sellers and the CD version was at number 2 in the UK's overall best selling self-help audio charts for 2005. It is also our number 1 best selling title in the USA. Weight loss through hypnosis is the natural solution.

Product Details

• Amazon Sales Rank: #232562 in Books
• Published on: 2002-06-21
• Formats: Audiobook, Unabridged
• Original language: English
• Number of items: 1
• Binding: Audio CD

Review
"ASTONISHING!! I bought this tape with some reservations, as I had tried a similar tape from a well-known hypnotist with limited success. However, I noticed some effects immediately, and was encouraged to carry on. It is now 2 weeks later, and I am hooked! My self-image has improved, which is a vital part of the positive attitude needed to complete to a goal weight, especially when you have a lot to lose. Also, I am finding it easy to 'keep control of my eating habits', and I no longer think of food all day! Believe me, this is some achievement, having been a 'comfort eater' for a very long time! I cannot recommend this tape highly enough. It is EXTREMELY powerful, and used correctly, will change your life for ever." --Amazon (UK): Bazz from WIRRAL, MERSEYSIDE United Kingdom

"Glenn, Your CD has helped me release 20 pounds of fat with no struggle. I listen to the CD every morning and never tire of it. I am telling other people about it and how they should get their subconscious to help them, not make things hard for them. I've given away and sold your tapes to a few people." --Bea Kenney (USA)

I get excellent reports regarding the effectiveness of the Lose Weight title. -- Dawn Hardy, proprietor Sacred Moon, Shrewsbury

About the Author
Glenn Harrold (MBSCH Dip C.H) is a very experienced clinical hypnotherapist who has helped hundreds of clients with a wide range of stress related problems. He has combined his hypnotherapy skills with an extensive recording knowledge to produce this uniquely effective series of high quality hypnosis recordings. This powerful series has taken the UK by storm having sold over 200,000 in just 3 years, and are officially the UK's best selling self help series. Each recording combines powerful hypnotherapy techniques with state of the art digital recording technology.

Customer Reviews

This Really, Really Works
Before listening to this CD, my mind was a battle ground between the desire for thinness and the lust for the fantastic-tasting goodies of life. It was diet after diet and failure after failure. After just one exposure to the hypnotic suggestions on this CD, I suddenly behaved in a different way. No more dinners of frozen yogurt and toasted raisin bread with a stick of butter. I now choose to eat fresh, colorful vegetables and rice. It isn't that I am forcing myself to do this, I want to do it. The ideas on this tape are very healthy, but what I value more is that the techniques are very powerful. Years ago, I consulted a hypnotist who made me a tape of our session, and it was nowhere near as effective as the deep trance and fantastic results I can achieve using this CD. I am very enthusiastic about this way of relating to food and instead of having a love-hate relationship with food, I now appreciate my subconscious mind for the help it is giving me in reaching the goal I really, really want--freedom from both diets and weight gain.

Surprisingly Effective
I bought this CD a week ago on a bit of a lark. I was skeptical, but thought I'd try it just to see... I have been falling asleep to it every night with my walkmann on, (I don't have TIME to do this except when I go to bed at night.) I have already lost 4 pounds without feeling like I am on a weight loss program of any kind. I believe that it does work, in that it instills a desire to eat smaller portions of healthy foods. Follow the instructions. Don't listen unless you are where you CAN safely fall asleep, because it does lull you to sleep! I plan to continue with it until I am down to my goal weight, and then I will switch to the "keep the weight off" track for a while. I am very pleased with this purchase and would reccommend it to anyone who is interested in taking a new and different approach to changing their eating habits. If you do try it, I am interested to see if it works for you, so I hope you post a review. GOOD LUCK!

Second best thing I ever did for myself
I bought this CD over two years ago. I was afraid that I would be too hypnotized to answer the phone or hear the smoke alarm, but that is not the case. I listened to the CD while falling asleep nearly every night for several months. Glenn Harrold's voice is better than Prozac. Listening to the CD kept me destressed all day long. It effected every area of my life--not just weight loss--making my entire day, every day, much more bearable. I was much better able to follow my own nutrition guidelines. Good thing, because he doesn't give any--he's not a dietician, you'll still need one of those. When I'm feeling stressed, I pop in this CD. Yes, I did lose weight and I continue to do so. It helped me to faithfully commit to keeping up my nutrition journal, even to this day, which keeps me on track. It's two years later and I still listen to it when I need a boost. Oh, and the best thing I ever did for myself? Hire a personal trainer and a dietician.