The Art of Aging: A Doctor's Prescription for Well-Being
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Average customer review:Product Description
In his landmark book How We Die, Sherwin B. Nuland profoundly altered our perception of the end of life. Now in The Art of Aging, Dr. Nuland steps back to explore the impact of aging on our minds and bodies, strivings and relationships. Melding a scientist’s passion for truth with a humanist’s understanding of the heart and soul, Nuland has created a wise, frank, and inspiring book about the ultimate stage of life’s journey.
The onset of aging can be so gradual that we are often surprised to find that one day it is fully upon us. The changes to the senses, appearance, reflexes, physical endurance, and sexual appetites are undeniable–and rarely welcome–and yet, as Nuland shows, getting older has its surprising blessings. Age concentrates not only the mind, but the body’s energies, leading many to new sources of creativity, perception, and spiritual intensity. Growing old, Nuland teaches us, is not a disease but an art–and for those who practice it well, it can bring extraordinary rewards.
“I’m taking the journey even while I describe it,” writes Nuland, now in his mid-seventies and a veteran of nearly four decades of medical practice. Drawing on his own life and work, as well as the lives of friends both famous and not, Nuland portrays the astonishing variability of the aging experience. Faith and inner strength, the deepening of personal relationships, the realization that career does not define identity, the acceptance that some goals will remain unaccomplished–these are among the secrets of those who age well.
Will scientists one day fulfill the dream of eternal youth? Nuland examines the latest research into extending life and the scientists who are pursuing it. But ultimately, what compels him most is what happens to the mind and spirit as life reaches its culminating decades. Reflecting the wisdom of a long lifetime, The Art of Aging is a work of luminous insight, unflinching candor, and profound compassion.
Product Details
- Amazon Sales Rank: #298298 in Books
- Published on: 2007-02-27
- Released on: 2007-02-27
- Original language: English
- Number of items: 1
- Binding: Hardcover
- 302 pages
Editorial Reviews
From Publishers Weekly
The septuagenarian surgeon whose brutally honest demythologization of death in How We Die garnered a National Book Award offers a mushier, platitude-filled treatise on aging, calling it a "gift" that establishes boundaries in our lives, making everything within those boundaries all the more precious. Brief, frank descriptions of droopy penises, declining hormone levels and loss of hearing and bone density are accompanied by reminders that stroke is not a normal consequence of aging and that our bodies are like cars and taking good care of parts extends their usefulness. A gushing tribute to pioneering cardiac surgeon Michael DeBakey, now aged 98, teaches the importance of knowing one's limitations and learning to function within them, while now-80-year-old actress Patricia Neal recalls how sheer stubbornness and a browbeating husband enabled her recovery from a debilitating stroke at 39. Nuland learned life lessons from two fans, a cancer survivor who understands that it's her response to adversity, and not the adversity itself, that shapes her future, and a formerly depressed octogenarian who now doesn't allow herself the "luxury" of despair. Although some of Nuland's devotees will be comforted by his hopeful if familiar advice, others seeking more of the bracing, defiant insights that made him famous will be disappointed. (Mar. 6)
Copyright © Reed Business Information, a division of Reed Elsevier Inc. All rights reserved.
From Booklist
In the penultimate chapter, on wisdom, Nuland says he hopes to "avoid the great temptation of waxing ponderous." Too late. All too many of the preceding chapters are eye-rollingly boring in spots or, when they consist largely of medical and physiological data, almost throughout. At least there are no graphs; better yet, despite the subtitle, this is not a self-help tome. But Nuland is far too good a writer to give us a thoroughly dull book, and as we know from his previous best-sellers and prize winners, beginning with How We Die (1994), when he writes about his own experiences and particular people, his is as good as narrative nonfiction gets. Two chapters are outstanding; each of them is primarily a profile of an extraordinary person. One focuses on the greatest living cardiologist, Michael DeBakey, who remains professionally and otherwise active at 98. The other profiles the brilliant English eccentric Aubrey de Grey, who has made himself a one-man explanatory and promotional army for the notion that human life is vastly extendable and that maximum longevity is every person's most important right. A couple of other chapters containing portraits of vigorous survivors of severe disease incidents (stroke, heart attack, etc.) are pretty absorbing, and all the advice on aging is sound and unfaddish, despite being tedious. Ray Olson
Copyright © American Library Association. All rights reserved
About the Author
A clinical professor of surgery at Yale University, Sherwin B. Nuland is the author of numerous books including How We Die: Reflections on Life’s Final Chapter, which won the National Book Award; Lost in America: A Journey with My Father; Maimonides; and Leonardo da Vinci. He lives in Hamden, Connecticut.
Customer Reviews
Advice for those in their fifties and sixties
This book is according to Sherwin Nuland written primarily for those in their fifties and sixties. Nuland hopes to instruct them on how to wisely age. Physical exercise, maintaining a network of close personal relationships, and being 'creative' ( In the broadest sense of the term) is at the heart of his prescription. Nuland is upbeat about the prospect that we can by focusing on what we are really good at, what gives us real pleasure improve the quality of our lives in Old Age. Nuland gives examples of people who do function remarkably well in advanced old age, such as the legendary surgeon Michael deBakey who was still operating at the age of ninety- seven.
Some of the reviewers of the book I have seen including the outstanding Joseph Epstein have said that Nuland at points is platitudinous, and preachy. They say he at certain points ceases being the sharp, perceptive first - rate observer he was in his earlier award- winning book, "The Way We Die"
But in my understanding Nuland is balanced, humane and realistic throughout this work. For instance, in one interesting section he counters the proposal of a scientist working to eliminate death. Nuland makes a strong argument that the death of the individual serves the well- being of the species, and its survival.
It seems to me to anyone interested in growing old in the best way possible would do well to read this book..
An Essential Guide to Living Well In Those Scary Years After 65
I just turned 65 and had this book brought to my attention. There are few instruction books to follow at this age. Each change that takes place in your body and your mind is often scary and occasionally misunderstood. Dr. Nuland compassionately decribes a variety of both "Superoldfolks" and normal old folks. He puts their lives into perspective through science and "beliefs". He proposes what the future may bring to the aging process. For this reader, he took much of the fear I have in regard the future and replaced it with hope and direction.
I highly recommend this book to anyone who has reached 65 and doesn't fully understand what to expect will happen to them from now until their passing.
Excellent Birthday Gift
Dr. Nuland has authored an excellent guide to extending ones life. At first glance, I thought this book would offer substantial how to guidance on nutrition, exercise, and other physical life extending practices. I was pleased to discover that Dr. Nuland explores a wide array of discoveries concerned with the social practices that truly make one "alive".
Chief among these life giving/extending practices, are the intrinsic rewards offered to those who, in some way, live for the benefit of others. My heart resonated with the stories of people who by serving others have found purpose and therefore life. This book makes a great birthday gift for anyone who is on or is beginning his or her later life journey. It causes one to reflect on the fascinating adventures that could be in store for those who ponder the possibilities of an extraordinary purpose filled life.




