Diet for a Small Planet (20th Anniversary Edition)
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Average customer review:Product Description
Here again is the extraordinary bestselling book that taught America the social and personal significance of a new way of eating-- one that remains a complete guide for eating well in the 90s. Featuring: simple rules for a healthy diet; a streamlined, easy-to-use format; delicious food combinations of protein-rich meals without meat; hundreds of wonderful recipes, and much more.
Product Details
- Amazon Sales Rank: #80100 in Books
- Published on: 1985-05-12
- Released on: 1985-05-12
- Number of items: 1
- Binding: Mass Market Paperback
- 528 pages
Editorial Reviews
Inside Flap Copy
With the new emphasis on environmentalism in teh 1990's, Lappe stresses how her philosophy remains valid, and how food remains the central issue through which to understand world politics.
Customer Reviews
Use for the recipes, not the politics
I grew up on the recipes from this book, so I admit that my opinion may be biased by the fact that, to me, many of the recipes in here are comfort foods. Still, this book remains simply one of the best basic vegetarian cookbooks out there. I agree that the preaching at the front gets a little old, and I have honestly never gotten through all of it, but the intention of this book is to teach new and beginning vegetarians how to cook healthy, protein filled vegetarian meals. Yes, the front matter is outdated and yes, she does stand on her soapbox for a long time, but this is easily skipped and reading this part has little to nothing to do with cooking the recipes that come after. And, in that capacity it works well. It provides easy, fully developed recipes that are simple to follow even for the unexperienced cook and have complete protein included. Like any cookbook there are recipes in here that are horrible, and then there are some that are amazing. I have brought the book to the attention of many friends who were new vegetarians over the years, and they have all been increadibly thankful for some guidence on how to cook something other than plain tofu. If you are just starting out, this is a great book to start with.
eye opener
well worth the eye opening explanations it provides on how to fight world hunger and preserve our limited resources efficiently.
A classic vegetarian cookbook
This is the cookbook that taught me how to balance my proteins and make my vegetarian meals filling and satisfying. A classic that I intend to always keep on hand. There are some great recipes in this book, but there are also some real duds.





