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Do You Use Food To Cope?: A Comprehensive 15-Week Program for Overcoming Emotional Overeating
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| Price: | $16.95 & eligible for FREE Super Saver Shipping on orders over $25. Details |
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Product Description
Dr. Forman has created a thorough and easy to follow 15-week program to help you let go of emotional eating. Week by week, Dr. Forman takes you through the steps necessary to understand the relationship between your emotions and food. By the end of the program you will have a plan for dealing with your emotions without turning to food to cope.
Product Details
- Amazon Sales Rank: #1139427 in Books
- Published on: 2002-01-13
- Original language: English
- Number of items: 1
- Binding: Paperback
- 228 pages
Editorial Reviews
About the Author
Dr. Sheila Forman is a clinical psychologist sepcializing in the use of group and individual therapy for the treatment of emotional overeating, anxiety, and depression. She is also the author of Self-fullness: The Art of Loving and Caring For Your "Self."
