Track Listing

1. Pachelbel's Canon (in D Major)
2. 48 Hours
3. Dawn
4. Crystal Suite
5. Comfort Zone, Pt. 1
6. Comfort Zone, Pt. 2
7. In the Flow
8. Hush
9. Eventide

Product Details

• Amazon Sales Rank: #2931 in Music
• Released on: 1994-03-28
• Number of discs: 1

Customer Reviews

Effectively Calms and Relaxes
I bought this for my partner who was having difficulty with panic/anxiety attacks. She already had self-hypnosis CDs for reducing anxiety and promoting relaxation, but her favorite is this album. After listening to it I could understand why. The songs are the epitomy of peacefulness in music, and are simply beautiful. The subliminals that are within the music, are printed inside the jacket cover, and are very wonderful affirmations to help with relaxing. I love this tape for meditating, falling asleep, or as pleasant background music.

Relaxing
I listened to this CD on a long car trip with my friends, and we all agreed that it made us feel more relaxed. I sometimes notice that I breathe easier and deeper when I have the CD on - a couple of the (subliminal) affirmations are about breating deeply and effortlessly - breath rate is one of the true indicators of relaxation. I could do without the affirmation that says something like "my body is an instrument that resonates harmoniously with the music" (all affirmations are printed on the inside CD booklet), but what the hey. I find all the other subliminal affirmations to be quite satisfactory. This CD relaxes me quite effectively, and I have gotten into the habit of not wanting to drive without anywhere without it!

Unique, the Best I've Heard
Dr. Halpern's talents shine on this CD. I had many relaxation CD's, but after hearing this one, I threw away all but this one. Everyone needs relaxation for good health. This CD is the best of the best!