 | Eat Fat, Lose Fat by Mary Enig
Buy used from: $16.60 Dietary Bible for the New Millenium, based not on fads or outdated theories, but science.
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 | Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats by Sally Fallon
Buy new: $16.50 / Used from: $16.98 Sourcebook and second-most-important book to own, next to the above book!
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 | The Coconut Diet: The Secret Ingredient That Helps You Lose Weight While You Eat Your Favorite Foods by Cherie Calbom
Buy used from: $1.37 Great book for those who have read "Eat Fat, Lose Fat" bible above and want more.
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 | Eat Fat Look Thin: A Safe and Natural Way to Lose Weight Permanently by Bruce Fife
Buy used from: $4.88 Less technical book than any of the above, excellent for more info or introduction to healthy weight loss.
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 | Wild Fermentation: The Flavor, Nutrition, and Craft of Live-Culture Foods by Sandor Ellix Katz
Buy new: $16.50 / Used from: $15.43 Seemingly unlikely, but actually important book for weight loss and digestive health.
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 | The Real Food Revival by Sherri Brooks Vinton
Buy new: $10.85 / Used from: $1.95 Introductory book to "Real Food" movement.
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 | Real Food: What to Eat and Why by Nina Planck
Buy new: $13.94 / Used from: $6.87 My current favorite Real Food book.
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 | Slow Food: The Case for Taste (Arts and Traditions of the Table: Perspectives on Culinary History) by Carlo Petrini
Buy new: $10.17 / Used from: $5.80 Introduction to Slow Food movement, closely related to Real Food movement.
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 | Slow Food: Collected Thoughts on Taste, Tradition, and the Honest Pleasures of Food
Buy new: $16.47 / Used from: $4.39 Another great Slow Food book.
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 | In Praise of Slowness: How A Worldwide Movement Is Challenging the Cult of Speed by Carl Honore
Buy used from: $3.90 Creating a slow life to complent your diet and support being healthy.
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 | Health Food Junkies: Orthorexia Nervosa - the Health Food Eating Disorder by Steven Bratman
Buy new: $19.00 / Used from: $8.90 How to keep balanced and relaxed about food and avoid legalistic attitudes about dieting.
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 | The Shangri-La Diet: No Hunger, Eat Anything, Weight-Loss Plan by Seth Roberts
Buy new: $11.61 / Used from: $0.99 Faddish sounding, but solidly scientifically based diet, emphasizes mainly weight loss.
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 | Full Moon Feast: Food and the Hunger for Connection by Jessica Prentice
Buy new: $16.50 / Used from: $13.99 Wonderful book on traditional eating, including some recipes.
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 | Eat by Choice, Not by Habit: Practical Skills for Creating a Healthy Relationship with Your Body and Food by Sylvia Haskvitz
Buy new: $8.95 / Used from: $2.31 About the emotional component of eating, choices, overeating---all based on identifying needs with NonViolent Communication.
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