Product Description

Gout Hater's Cookbook I, Recipes Lower in Purines and Lower in Fat. This cookbook features comprehensive lists of foods lower, relatively high and highest in purines. Designed specifically for persons suffering from gout.

Includes recent research information concerning how different aspects of the diet (high purine vegetables, meat, seafood and dairy intake) affect the risk of gout.

Consisting of 104 pages and over 90 recipes, this book offers a wide variety in cuisine. Sections contain: Appetizers, Beverages, Main Dishes, Sides, Sauces and Desserts. "Quick Snack" and "Small Change, Big Difference" boxes are scattered throughout.

Fourth Edition, Revised, July, 2004.

Product Details

• Amazon Sales Rank: #235815 in Books
• Published on: 2004-07
• Binding: Spiral-bound
• 104 pages

About the Author
Jodi Schneiter has received degrees in Social Sciences/History and Liberal Arts. Her research and publications center on the fields of gout and low purine foods.

Customer Reviews

Great book
My father suffers from gout. I bought this book for him and he loves it. The recipes are great.

Life Altering Information
Received Gout Hater's Cookbook I as a gift and my wife has used the recipes and important tips for the last year. Information is provided in a concise easy to use style. We just added Gout Hater's Cookbook II and III to our kitchen reference library and we now have three times as many great recipes to use. We can't wait for Cookbook IV and hope that it includes a master index of the recipes from all versions. Thanks for making this information available to us.

Delicious Recipes
My father has suffered for years from Gout and I bought him a copy of Gout Hater's Cookbook I. He has found the information about Gout including the bibliography to be very helpful and he really enjoys the recipes. My mother finds the recipes easy to follow and agrees they are delicious although she does not suffer from Gout.