Product Description

Our world is much more difficult, demanding, and faster-paced than it ever was before. Most women are finding it nearly impossible to escape and wind down—even for a few short minutes.

Psychologist and author Dr. Dale V. Atkins, the creator and host of television's "Dr. Dale's Life Issues," has the solution: Sanity Savers—52 weeks of invaluable daily tips, thoughts, and suggestions that will help you restore balance, order, simplicity, and, most important, happiness to your over-stimulated life.

All it takes is a few minutes each day to save your sanity . . . and improve your life!

Product Details

• Amazon Sales Rank: #51822 in Books
• Published on: 2007-03-01
• Released on: 2007-02-20
• Original language: English
• Number of items: 1
• Binding: Paperback
• 608 pages

About the Author

Dale V. Atkins, PhD, is a licensed psychologist who has more than thirty years of experience as a relationship and family expert. She is the author of five works of nonfiction, a frequent guest expert on "Today" and many other TV shows, a sought after lecturer, and is the creator of the popular online newsletter, "Sanity Savers and More."

Customer Reviews

Good tips for parents
I have a mixed review on the book. There are some great tips in there but a lot of them are irrelevant to me and I found the format difficult to follow.

I made use of the index but still had difficulty finding the tips I wanted. I was disappointed that a book targeting women didn't include depression or post-natal depression.

I think it would be useful for parents but as I have no children I skipped large sections.

Pros - short and sweet tips, easy to follow
Cons - hard to find the appropriate tips

I was also concerned that the author found it necessary to solicit testimonials. When I checked Amazon all the reviews were by people who had not reviewed any other books or in some cases only 1 other book (usually another of Dr Atkins' books

Talia Mana
[...]

Waited for this book all my life!
I have waited for this book forever-It is the most intelligent, helpful, absolutely life saving book I have ever read. I have underlined wisdom and tools on almost every page. It is truly invaluable and should be read by women of ALL ages. I have bought 7 copies for all my girlfriends, who are thanking me daily. And I thank the author for saving my sanity and my life.

A great resource
This book is a great resource and reference for woman of all ages. It provides practical tips for managing a variety of stressful situations. Even more important, the tips are actually possible to implement! I know that I will refer to this book many, many times in the future as I navigate difficult situations in my day to day life.