 | Weight Loss Surgery For Dummies by Marina S. Kurian
Buy new: $14.95 / Used from: $7.45 An invaluable source. You will read this book from cover to cover.
|
 | Eating Well After Weight Loss Surgery: Over 140 Delicious Low-Fat High-Protein Recipes to Enjoy in the Weeks, Months and Years After Surgery by Patt Levine
Buy new: $11.53 / Used from: $9.40 great recipes so you are not always eating just "mush"
|
 | Magic Bullet Express 17-Piece High-Speed Blender Mixing System
Buy new: $54.99 / Used from: $49.98 This is a lifesaver! You can use this for all your purees as well as protein shakes. Most gastric bypass patients swear by this!
|
 | DietMinder Personal Food & Fitness Journal (A Food and Exercise Diary) by F. E. Wilkins
Buy new: $10.17 / Used from: $10.00 You will need to keep an accurate record of your diet intake. This will make it easier for the doctors to read.
|
 | Boppy Pregnancy Wedge with Cotton Slipcover
Buy new: $14.99 Any type of small pillow will do. This will help you on the ride home from the hospital as well as support you during sleep.
|
 | Shooting Star Pop Molds, Set of 6
Buy new: $10.95 Great for getting your fluids in and not always just drinking
|
 | KitchenAid Cook For The Cure Measuring Tool Set, Pink
Buy new: $14.99 You will need to measure out your food for meals
|
 | Oxo Good Grips Ice Cube Tray
Buy new: $5.07 Freeze skim milk and add the cubes for a thicker/tastier protein shake
|
 | Walk Away the Pounds 2-Pack: Super Fat Burning + Get Up and Get Started High Calorie Burn
Buy new: $16.49 / Used from: $7.25 Great tool for getting back into exercise. You can also do it in the privacy of your own home.
|
 | Tylenol Acetaminophen Extra Stength Rapid Blast Liquid Cherry - 8-Ounce. (Pack of 3)
You might not be able to swallow pills but you will have to deal with pain management
|
 | My First Flintstones Multivitamin Chewable Tablets for Ages 2 to 3 Years, 100-Count Bottles (Pack of 3)
to get in your daily vitamins in the beginning
|
 | Carex Bed Buddy Hot/Cold Pack
Buy new: $11.99 really great for neck pains, used after surgery for all over body soreness
|
 | Recipes for Life After Weight-Loss Surgery: Delicious Dishes for Nourishing the New You (Healthy Living Cookbooks) by Margaret Furtado
Buy new: $13.57 / Used from: $8.57 Another great cookbook. Alot of good pictures for the recipes. Food is alot more like what you ate before surgery.
|
 | Jell-O Sugar-Free Instant Pudding & Pie Filling, Chocolate Fudge, 1.4-Ounce Boxes (Pack of 24)
for the soft food stage, any sf pudding will do
|
 | Kraft Jell-O Sugar-Free Gelatin Dessert, Strawberry, 0.6-Ounce Boxes (Pack of 24)
you will be able to eat this as soon as you get home from the hospital
|
Listmania!
