Product Details
Spear Hand (Praying Mantis Kung-Fu Series, Vol 1)

Spear Hand (Praying Mantis Kung-Fu Series, Vol 1)
By Paul Eng

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Product Details

  • Amazon Sales Rank: #864065 in Books
  • Published on: 1985-06
  • Original language: English
  • Binding: Hardcover

Customer Reviews

A Very Good Introduction to Praying Mantis Kung Fu5
Paul Eng introduces the art of Praying Mantis Kung Fu in this, the first of a four volume series on Mantis forms. Introductions are provided by Chan, Pui (Wah Lum), Wai Hong (Fu Jow Pai), and Kam Yuen among others. A section on Mantis Kung Fu history, and then Eng demonstrates the Spear Hand form in 48 sections, including separate photos which show the correct application of the techniques. An excellent introduction to the art of praying mantis. Text is in Chinese and English, instructions are precise.

Excellent Praying Mantis Kung Fu Book!5
The form demonstrated in this book is G-R-E-A-T!!! After you learn the form, try doing it back-to-back a couple of times for a great full-body workout. It'll strengthen your arms, legs, waist, back, chest, and lungs.