Product Description

75 cm. Exercise ball. Includes a wall chart illustrating step-by-step exercise program and a high volume air pump.

Product Details

• Amazon Sales Rank: #1311 in Sports & Outdoors
• Size: 75 cm
• Color: Red
• Brand: Valeo
• Model: VA4484RE
• Dimensions: .0" h x .0" w x .0" l, 3.00 pounds

Features

• 75 cm body ball for improving balance, coordination, and flexibility
• Designed for people between 6 foot 1 inch and 6 foot 9 inches tall
• Specially formulated to deflate slowly if punctured
• Includes step-by-step exercise program with wall chart
• Comes with high-volume, dual-action air pump

Amazon.com Product Description
The Valeo 75-centimeter body ball helps improve your core strength, flexibility, balance, coordination, and muscle tone, making it an ideal addition to your exercise routine. Sitting on the body ball forces your body to stay balanced, thereby strengthening your stabilizing muscles and core. You can design an extremely effective workout routine using the ball as a bench for dumbbell flies, shoulder presses, or ab crunches. The 75 cm body ball is designed for people who stand between 6' 1" and 6' 9". Valeo also makes 55 cm and 65 cm sizes.

Customer Reviews

Its a ball
This was big enough to use as a chair, but I went back to the standard office chair after the novelty wore off. I use this mostly to just bend backwards and chill out. The pump that came with it was easy to use, but I think I read others had problems. Not sure why. It's a good size (I'm 5' 8") and I wouldn't want a smaller one. How much can you say about a ball? It deflates for storage. Can be rolled out of way for those that don't want to lift it. If you drop it, it won't break. Oh well, don't take my word for it. Read yet another review about a ball to be sure.

May 17, 2009 update: got letter from company saying that some balls popped when inflated all the way and then used. Advice in instructions says not to inflate all way, but you know the old saying: if you make an idiot-proof product they'll make a better idiot.

A good size for bouncing your baby, and it really is 65cm
There are so many comments here about the ball being smaller than its stated size. That's hard to understand. You inflate it to the proper size, so if it's a blue ball and it's not 25.5" tall (80" in circumference) - well, just pump more air in. It doesn't get that much more difficult to keep pumping air in, that's not a problem.

While it's sold as an exercise ball, you'll see these balls used a lot for labor and newborns. The local maternity center uses the 65 cm size ball, probably because it's the right size for most people's height. 65 cm = 25.6 inches, so when you sit on it, it squeezes down to about the height of a regular chair (which are usually around 18" to the seat). So if you're wondering which size to get, you can more or less use the height guidelines in the product description, using the height of the person using it most. The idea is, you sit on the ball holding the baby and bounce with the adorable little screaming darling.

The pump system is adequate, eventually it gets pumped up. If you don't pump too aggressively, you can still hear the TV over the sound! It would be nice if the tube was a little longer, so it could reach the floor without pulling the tube out now and then.

The instructions could be better - they don't really explain what the parts are, so you have to figure out that the things that look like golf tees are the caps for the balls, and you need to insert one to keep the air in. Still, not difficult. Though I wouldn't want to have to do it too often.

The tape they provide to make sure you inflate the ball to the right size is awkward, but in the end it works.

Like with many items, the price at Amazon fluctuates from day to day, it seems, and bears no relation to the prices of the bigger or smaller balls.

It does have a bit of an odor at first, like lots of similar plastic products (such as shower curtains) it emits some fumes for a while. Try to let it air out some when it's new.

They don't include the lyrics to the Bouncy Ball song, to sing to your baby, but they go as follows: "Bouncy ball, bouncy ball, bouncy bouncy bouncy ball." Repeat as needed.

Even better than expected
At 5'1", this stability ball is perfect for my height Although the photo shows the ball to be a silvery color, mine is actually a pearly white, which I prefer. Working out with the ball is fun, so it makes it seem much easier. My abs and arms really felt it the next day.