| These are the books we wrote about in our feature <a href="http://lifetwo.com/production/node/20070920-happiness-information-resources"> Learn More About How To Be Happy</a> as we wrapped up <a href="">Happiness Week<a/>. | ||
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| Happier: Learn the Secrets to Daily Joy and...
by Tal Ben-Shahar $14.93 "Happier" is an easy-to-read, well thought-out exploration of happiness that also contains enough exercises to be called a wor... | Learned Optimism: How to Change Your Mind a...
by Martin E. P. Seligman $10.20 One of the founders of positive psychology teaches how to break patterns of "learned helplessness" and become optimistic, whic... | Authentic Happiness: Using the New Positive...
by Martin Seligman $11.52 Seligman's most recent mass market book goes beyond optimism and tells how to become more happy by using characteristics you a... |
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| Stumbling on Happiness
by Daniel Gilbert $10.85 Harvard professor Gilbert offers what Publisher's Weekly calls "a scientific explanation of the limitations of the human imagi... | Flow: The Psychology of Optimal Experience
by Mihaly Csikszentmihalyi Another leader in the field first described the notion of flow -- becoming completely lost in an activity -- to a large audien... | The Psychology of Happiness
by Michael Argyle $15.83 Another one of the founders of the positive psychology movement summarizes the state of the art (as of 2002); written in a way... |
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| The Happiness Myth: Why What We Think Is Ri...
by Jennifer Michael Hecht A well written and wide ranging look at how society influences what is supposed to make us happy. | Happiness Is a Serious Problem: A Human Nat...
by Dennis Prager $10.19 Radio personality and speaker Prager prescribes what readers call a "common sense" approach to happiness. Parts of it sync wit... | The Mindful Way through Depression: Freeing...
by Mark Williams $11.85 Mindfulness, like positive psychology, is a relatively new and promising area of research. It involves a meditation-like focus... |
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• Recommended: Happiness and Positive Psychology
