Product Details
If You Think You Have Seasonal Affective Disorder (A Dell Mental Health Guide)

If You Think You Have Seasonal Affective Disorder (A Dell Mental Health Guide)
By Clifford, M.D. Taylor

Price:

This item is not available for purchase from this store.
Click here to go to Amazon to see other purchasing options.


14 new or used available from $0.01

Average customer review:

Product Description

Do you have wintertime depression?

The days are getting shorter; winter's on the way. Getting out of bed in the morning takes a colossal effort. You're craving cookies, chocolate, bread, and pasta. You try drinking coffee to perk up, but the truth is--you feel down in the dumps. If so, you may have SAD, Seasonal Affective Disorder, a condition that brings wintertime suffering to up to 10% of American men, women, and children. This informative, compassionate guide explains why seasonal depression strikes, tells you how to cope, and best of all, reveals how most people can cure this painful disorder. Discover:

  • The time to look at the calendar--and your life--for the first signs of the disorder
  • The difference between SAD and wintertime blues
  • Where to find the best light-therapy devices and avoid rip-offs
  • The plain truth about PMS and SAD
  • What behaviors to look for if you think your child has the disorder
  • How to recognize the symptoms
  • Which men, women, and children are most at risk
  • The exciting 20-minute-a-day cure...and more

    • Product Details

    • Amazon Sales Rank: #2700574 in Books
    • Published on: 1998-04-06
    • Released on: 1998-04-06
    • Original language: English
    • Number of items: 1
    • Binding: Mass Market Paperback
    • 208 pages