Product Description

"Compulsive overeating is a complex and pervasive problem," say the doctors at the world-renowned Minirth-Meier Clinic. "A one-dimensional approach to weight loss has rarely worked because different people are overweight for different reasons, and most people have several factors feeding their obesity problems."

Love Hunger Weight-Loss Workbook's multifaceted approach will help you develop lifelong lifestyle changes. In this workbook, the doctors of the Minirth-Meier Clinic have explored every possible weight-loss aid and provide daily sections for the body, mind, and soul.

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Product Details

• Amazon Sales Rank: #394350 in Books
• Published on: 1991-02-04
• Original language: English
• Number of items: 1
• Binding: Paperback
• 364 pages

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Customer Reviews

Highly recommend it ! Not a diet book-a behavior change!
The book is easy to read and understand, and easy to use -it has daily readings which help you stay focused. Excellent tips that I had actually never heard before. Explains all the inner workings of your diet behaviors. I highly recommend it, and I've already bought it for several friends too.

Do you eat compulsively? This book could save your life!
Using the Love Hunger Workbook and program I have lost over 100 pounds, and maintained that loss for a year now. It is comprehensive, readable and thought-provoking. And the program works, if you work the program. This could be your ticket to a new lifestyle -- I know it was mine. Thanks, Drs. Minirth, Meier, Sneed, and Hemfelt! I LOVE my new life!

This Book Changed My Life
The Love Hunger Weight-Loss Workbook has literally changed my life. The workbook forced me to look into the issues behind Why I eat rather than What I eat. This book is an excellent tool for anyone looking to make permanent changes.