 | An Unquiet Mind: A Memoir of Moods and Madness by Kay Redfield Jamison
Buy new: $10.20 / Used from: $2.74 THE BOOK for all bipolars - if you are bp you MUST own this and read it often
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 | Darkness Visible: A Memoir of Madness by William Styron
Buy new: $8.60 / Used from: $0.01 he takes the words right out of my mouth - vivid, painfully true depiction of the darkness of depression
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 | New Hope for People with Bipolar Disorder: Your Friendly, Authoritative Guide to the Latest in Traditional and Complementar y Solutions, Including: Proper ... of Depression & Manic-Depressive ... by Jan Fawcett
Buy used from: $0.10 very helpful and factual - how to live and be bipolar - last 2 chapters for loved ones of a bp
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 | What Dreams May Come
Buy used from: $1.99 if you own a DVD player you HAVE TO HAVE this DVD - depressives and non-depressives alike - enjoy it with your significant other, though not really a love story
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 | The Freedom from Depression Workbook (Minirth Meier New Life Clinic Series) by Les Carter
Buy new: $10.87 / Used from: $0.14 the best depression workbook I have found to date - very simple and to the point - I had many realizations while reading this book - drawback: the examples of case studies very dull so I skipped them
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 | Life Strategies Cd : Doing What Works Doing What Matters by Phillip C. McGraw
Buy new: $24.32 / Used from: $1.88 Dr. Phil tells it like it is - pushed me to take control of my life
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 | Touched with Fire: Manic-Depressive Illness and the Artistic Temperament by Kay Redfield Jamison
Buy new: $10.88 / Used from: $2.83 Jamison does it again - I always wondered what the link between creativity and depression is - now I know!
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 | Who Moved My Cheese?: An Amazing Way to Deal with Change in Your Work and in Your Life by Spencer Johnson
Buy new: $13.38 / Used from: $0.01 EVERYONE should have this book - how to adapt to life's changes - very short story to be read again and again for motivation
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 | In the Jaws of the Black Dogs: A Memoir of Depression by John Bentley Mays
Buy used from: $0.01 brutally honest tale of one man's lifelong battle with the black dogs of depression
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 | The Depression Workbook: A Guide for Living With Depression and Manic Depression (New Harbinger Workbooks) by Mary Ellen Copeland
Buy used from: $0.35 everything you could ever do to help yourself feel better about your illness and live a healthier emotional and social life
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 | The Unabridged Journals of Sylvia Plath by Sylvia Plath
Buy new: $13.60 / Used from: $7.50 I realized I am not alone in this struggle called depressed life - only wish her jerk husband wouldn't have destroyed some of the journals
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 | M.C. Escher: Coloring Book by Abrams
Buy new: $9.95 / Used from: $5.40 fun tension reliever to temporarily forget your woes
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 | NEVER GOOD ENOUGH: How to use Perfectionism to Your Advantage Without Letting it Ruin Your Life by Monica Ramirez Basco
Buy new: $10.20 / Used from: $0.76 many bipolars are also perfectionists, as am I
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 | Undoing Depression by Richard O'Connor
Buy new: $10.20 / Used from: $0.41 "THE" book on clinical depression
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 | The Second Brain: A Groundbreaking New Understanding of Nervous Disorders of the Stomach and Intestine by Michael Gershon
Buy new: $10.08 / Used from: $7.00 connection between digestive disorders and mental disorders - interesting read but very technical wording in parts
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 | The Life Strategies Workbook: Exercises and Self-Tests to Help You Change Your Life by Phillip C. McGraw
Buy new: $13.95 / Used from: $0.01 Dr. Phil's extensive life study workbook - only if you are very serious about changing your life for the better - takes a lot of time and meditation of thought but it is worth it
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 | The Bell Jar: A Novel (Perennial Classics) by Sylvia Plath
Buy used from: $0.01 people with any form of major depression will relate to her story
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 | A Day Without Rain by Enya
Buy new: $13.99 / Used from: $1.30 any Enya CD will make your spirit soar!
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 | Coloring Mandalas 1 by Susanne F. Fincher
Buy new: $12.89 / Used from: $8.98 a relaxing hobby I found by accident - there many different kinds
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 | The Sims - The People Simulator from the Creator of SimCity
Buy new: $59.98 / Used from: $5.99 forget about your stressful world and jump into the lives of The Sims - get both extension packs too - fun play for hours - and 100s of web sites with additional downloads
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 | The Savage God: A Study of Suicide by A. Alvarez
Buy new: $11.86 / Used from: $3.95 historical, literary, and philosophical study of suicide - very interesting read
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 | Tuesdays with Morrie: An Old Man, a Young Man, and Life's Greatest Lesson by Mitch Albom
Buy new: $15.61 / Used from: $0.01 a good cry
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