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Flat Belly Diet
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| List Price: | $25.95 |
| Price: | $17.13 & eligible for FREE Super Saver Shipping on orders over $25. Details |
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Product Description
Prevention magazine is the country's most authoritative, trustworthy, and innovative source for practical health, nutrition, and fitness information. Now, its editors bring you a weight-loss plan that's specifically designed to target your number-one trouble spot: BELLY FAT.
For women over 40, belly fat is incredibly stealth and incredibly stubborn. It's also the most deadly, contributing to a higher risk of heart disease, diabetes, and chronic illness than any other type of fat on your body. Finally, science has helped uncover a key dietary weapon in the fight against belly fat. Monounsaturated fatty acids, or MUFAs, help dieters lose more weight--in their bellies specifically--and keep it off longer.
Flat Belly Diet! will lead you step by step, day by day, meal by meal toward a flatter belly...and a longer, healthier life.
Product Details
- Amazon Sales Rank: #978 in Books
- Published on: 2008-10-28
- Released on: 2008-10-28
- Original language: English
- Number of items: 1
- Binding: Hardcover
- 368 pages
Features
- ISBN13: 9781594868511
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
- Click here to view our Condition Guide and Shipping Prices
Editorial Reviews
About the Author
LIZ VACCARIELLO is the vice president and editor-in-chief of Prevention, the #1 healthy lifestyle brand and the tenth largest magazine in the nation, with nearly 11 million readers. She resides in New Jersey.
CYNTHIA SASS, MPH, RD, is Prevention's nutrition director. With master's degrees in nutrition science and public health, Sass has more than 10 years of experience in helping women lose weight. She lives in New York City.
