Product Description
Lower your score with Katherine Roberts' Yoga-Based Golf Fitness Program. Whether you are looking to break 100, 90, 0r 80, you will learn the exercises specifically designed to help you reach your goals.
Product Details
- Amazon Sales Rank: #44128 in DVD
- Brand: Victor
- Released on: 2006-01-01
- Rating: NR (Not Rated)
- Aspect ratio: 1.33:1
- Formats: Color, DVD, NTSC
- Original language:
English
- Number of discs: 1
- Running time: 80 minutes
Features
- More distance includes a pre-round warm-up and yoga poses that generate strength and power from the lower body.
- More consistency core conditioning facilitates a stable spine angle, better posture and repeatable swing plane.
- More accuracy upper body conditioning targets more shoulder turn, touch and feel in your short game.
- Practice and play everyday without soreness by using this post-round series. Great for traveling golfers
- Some exercises in this DVD incorporate the use of the Balance Ball, resistance tubing, a yoga mat and yoga blocks.(