Product Details
Bouncing Back from Pregnancy: The Body by God Plan for Getting Your Body and Life Back After Baby Arrives

Bouncing Back from Pregnancy: The Body by God Plan for Getting Your Body and Life Back After Baby Arrives
By Dr. Sheri Lerner

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Product Description

If you're pregnant or have recently had a child, if you feel overwhelmed with the task of motherhood or have low energy levels, this book can help. Dr. Sheri Lerner guides you through a God-focused program that is based on Body by God, developed by her husband, New York Times best-selling author, Dr. Ben Lerner. This nutrition, exercise, stress, and time management program can easily be tailored for your lifestyle.

In Bouncing Back from Pregnancy, you'll not only learn about fitness after the baby arrives but also what you can do during your pregnancy to help you bounce back more quickly.

Product Details

  • Amazon Sales Rank: #786992 in Books
  • Published on: 2005-08-23
  • Original language: English
  • Number of items: 1
  • Binding: Paperback
  • 192 pages

Customer Reviews

Great book for a difficult time5
This book is well written and full of insightful information that is usable and has helped where others have not. I recommend this book to all pregnaunt woman and mothers who desire to get back where they would like to.