ADD-Friendly Ways to Organize Your Life
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Average customer review:Product Description
Organizing books fall short of addressing the unique needs of adults with ADD. They fail to understand the clinical picture of ADD and how it impacts the organizing process often making their advice irrelevant or frustrating when put into application. Books about ADD may address organization/disorganization but do so in a cursory fashion and on a very small scale in what are usually long books on the subject. This is a book that has ADD-Friendly advice with the ADDer in mind. This collaboration brings forth the best underlying understanding with the most effective and practical remedy from ADD experts in two important fields -- professional organization and clinical psychology. Finally, it offers organizing advice that ranges from self-help to utilizing the help of non-professionals, to using professional assistance. Thus it permits the reader to decide where they are at personally in the organizing process, and what level of support will be most beneficial to their unique situation.
Product Details
- Amazon Sales Rank: #2203 in Books
- Published on: 2002-08
- Original language: English
- Number of items: 1
- Binding: Paperback
- 280 pages
Editorial Reviews
Book Info
Consumer text focuses on the particular dilemmas and challenges of adults with ADD. Provides organizational skills for life, allowing energy to be focused on strengths, rather than disorder, through the use of humor and compassion. Softcover.
Customer Reviews
ADD-Friendly Ways to Organize Your Life
This book is a gift to adults with ADD. I have only read 2 chapters and it has already made a big difference in my life. As I read, I recognize myself on each page and then I get suggestions on how to better cope with different issues and situations.If nothing else, this book has given me hope. I strongly recommend it to any adult with ADD. It is a great tool.
These people know how ADD brains work
This book addresses the challenges that adults with ADD face every single Day. There is a section in each chapter called: Is this your history? It is if you:
1. Find that forgetfulness and lack of planning add to your daily stress;
2. Resort to making an impulsive decision just to get it over with;
3. Allow people or circumstances decide for you;
4. Let escape activities interfere with your responsibilities;
5. Tend to hyperfocus and lose track of time;
6. Live in crises, reacting to circumstances;
7. Thinks that everything is a "A" in your priority list;
8. Rarely step back to consider what really matters;
9. Have difficult to remember and follow future tasks;
10. Has a cluttered house, bedroom, or office.
You will find yourself in the stories related in this book and will find solutions for your problems. I did not give five stars because I do not agree with some "Level Three Solutions-Help from Professionals", but the book is good.
Authors speak from experience
These ladies clearly know first hand what it's like to live with ADD by any name. Their approach to the problem is easy to understand and effective in that it teaches you how to work within the limitations of this condition and play to it's positives. A very useful and practical approach.






