Listmania!
I finally figured out why people have trouble losing weight.
By an Amazon.com customer
You: On A Diet: The Owner's Manual for Waist ManagementYou: On A Diet: The Owner's Manual for Waist Management by Mehmet C. Oz
Buy new: $16.50 / Used from: $2.06
Each year we have a slew of new diets. For example, here's a current favorite.
Dr. Atkins' New Diet Revolution, Revised EditionDr. Atkins' New Diet Revolution, Revised Edition by Robert C. Atkins
Buy new: $16.47 / Used from: $0.01
And, here's an old favorite. Remember when this was all the rage?
The Fat Smash Diet: The Last Diet You'll Ever NeedThe Fat Smash Diet: The Last Diet You'll Ever Need by Ian K. Smith
Buy new: $9.32 / Used from: $0.01
You see, the problem is this....
Eat to Live: The Revolutionary Formula for Fast and Sustained Weight LossEat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss by Joel Fuhrman
Buy new: $10.19 / Used from: $8.44
EVERY year, somebody comes out with a new diet plan that is really popular.
Dr. Gott's No Flour, No Sugar DietDr. Gott's No Flour, No Sugar Diet by Peter Gott
Buy used from: $3.33
But the question you should be asking yourself is this:
Ultrametabolism: The Simple Plan for Automatic Weight LossUltrametabolism: The Simple Plan for Automatic Weight Loss by Mark Hyman
Buy new: $19.00 / Used from: $0.21
If a diet is really popular and it works, why do we need any more diets? Why does that diet plan fade away, only to be replaced by yet another one?
Eat Right 4 Your Type: The Individualized Diet Solution to Staying Healthy, Living Longer & Achieving Your Ideal WeightEat Right 4 Your Type: The Individualized Diet Solution to Staying Healthy, Living Longer & Achieving Your Ideal Weight by Peter J. D'Adamo
Buy new: $15.72 / Used from: $4.42
The answer is obvious.
The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss and Long-term HealthThe China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss and Long-term Health by T. Colin Campbell
Buy new: $9.90 / Used from: $9.39
The problem is not that popular diets don't work.
The Biggest Loser: The Weight Loss Program to Transform Your Body, Health, and Life--Adapted from NBC's Hit Show!The Biggest Loser: The Weight Loss Program to Transform Your Body, Health, and Life--Adapted from NBC's Hit Show! by Maggie Greenwood-Robinson
Buy new: $14.93 / Used from: $3.95
The fact is, most any diet plan will work on paper.
The Sonoma Diet: Trimmer Waist, Better Health in Just 10 Days!The Sonoma Diet: Trimmer Waist, Better Health in Just 10 Days! by Connie Guttersen
Buy used from: $0.01
The problem is simply this:
The Fat Flush PlanThe Fat Flush Plan by Ann Louise Gittleman
Buy new: $16.47 / Used from: $0.11
PEOPLE CAN'T MAKE THEM WORK.
The Abs Diet: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for LifeThe Abs Diet: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life by David Zinczenko
Buy new: $10.85 / Used from: $0.76
That's why we keep looking for the next best diet...
The G.I. Diet: The Easy, Healthy Way to Permanent Weight LossThe G.I. Diet: The Easy, Healthy Way to Permanent Weight Loss by Rick Gallop
Buy new: $12.32 / Used from: $1.96
year after year after year.
The Ultimate New York DietThe Ultimate New York Diet by David Kirsch
Buy new: $24.95 / Used from: $0.31
But I say this.
The 3-Hour Diet On the Go (Collins Gem)The 3-Hour Diet On the Go (Collins Gem) by Jorge Cruise
Buy new: $7.95 / Used from: $0.78
Stop chasing after the next latest and greatest diet.
The Zone: A Dietary Road Map to Lose Weight Permanently : Reset Your Genetic Code : Prevent Disease : Achieve Maximum Physical PerformanceThe Zone: A Dietary Road Map to Lose Weight Permanently : Reset Your Genetic Code : Prevent Disease : Achieve Maximum Physical Performance by Barry Sears
Buy new: $18.00 / Used from: $0.01
Go after what is really keeping you from losing weight...
The Sixty-Second MotivatorThe Sixty-Second Motivator by Jim Johnson
Buy new: $10.76 / Used from: $3.85
Lack of motivation. Because if you ever get motivated to stick with a diet plan long enough to see results....you wouldn't be needing another one!!