Anxiety
Anxiety is natural, it is the result of the fight or flight response which has seen our species survive and thrive. But when that response kicks in inappropriately it creates a terrible affliction. Here's how to get your anxiety under control...
Change Your Brain, Change Your Life: The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Anger, and ImpulsivenessFeeling Good: The New Mood Therapy Revised and UpdatedThe Anxiety & Phobia Workbook, Fourth Edition
Change Your Brain, Change Your Life: The Br...
by Daniel G. Amen
$9.36		Feeling Good: The New Mood Therapy Revised ...
by David D. Burns
$7.99		The Anxiety & Phobia Workbook, Fourth E...
by Edmund J. Bourne
$16.47
Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, & Distress Tolerance (New Harbinger Self-Help Workbook)When Panic Attacks: The New, Drug-Free Anxiety Therapy That Can Change Your LifeFreeing Your Child from Anxiety: Powerful, Practical Solutions to Overcome Your Child's Fears, Worries, and Phobias
Dialectical Behavior Therapy Skills Workboo...
by Matthew McKay
$14.93		When Panic Attacks: The New, Drug-Free Anxi...
by David D. Burns M.D.
$10.85		Freeing Your Child from Anxiety: Powerful, ...
by Tamar E. Chansky
$10.19
The Mindfulness and Acceptance Workbook for Anxiety: A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Acceptance and Commitment TherapyWhen My Worries Get Too Big! A Relaxation Book for Children Who Live with AnxietyThe 10 Best-Ever Anxiety Management Techniques: Understanding How Your Brain Makes You Anxious and What You Can Do to Change It
The Mindfulness and Acceptance Workbook for...
by John P. Forsyth
$14.93		When My Worries Get Too Big! A Relaxation B...
by Kari Dunn Buron
$12.20		The 10 Best-Ever Anxiety Management Techniq...
by Margaret Wehrenberg
$12.89
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