Product Description

Natural raw whole. Provides fiber, lignans & omega-3 fats. Flaxseed was eaten by the early Greeks and Romans like nuts. You may eat the natural untreated seeds whole, ground into meal, or sprouted. Used in small amounts, they add a crunchy quality when making muffins, waffles, pancakes, granola, or cooked cereals. When ground, Flaxseed Meal can be added to breads, muffins, hot cooked cereals and smoothies; and is one of the most powerful natural cholesterol controllers. USDA organic. Certified organic by QAI. Bob's Red Mill products labeled gluten free are batch tested in our quality control laboratory. We use an Elisa Gluten Assay test to determine if a product is gluten free. Flaxseed adds a light, nutty taste to foods, along with essential fats, dietary fiber and lignans.

Product Details

• Amazon Sales Rank: #1191 in Grocery
• Brand: Bob's Red Mill
• Released on: 2006-01-26
• Number of items: 4
• Dimensions: 8.00" h x 4.00" w x 9.50" l,

Features

• Case of four 24-ounce packages (96 total ounces)
• Made from pure organic golden flaxseeds
• An excellent source of protein, fiber, and minerals such as magnesium and copper
• Enjoy as a nutty snack or mixed into baked goods and cereal
• Packaged in Milwaukie, Oregon

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Actual product packaging and materials may contain more and different information than what is shown on our website. We recommend that you do not rely solely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. Please see our full disclaimer below.

About the Brand
Bob Moore's secret to life may just be "work hard and keep it simple." Living this philosophy, Bob literally puts his nose to the grindstone every day. Bob's Red Mill Natural Foods is an Oregon-based company that utilizes simple, old-world technology to mill hundreds of all-natural whole grain products.

Bob's Red Mill is dedicated to the manufacturing of natural foods in the natural way. In their own words: "With all the sophisticated knowledge of recent times, no machinery has yet been developed that grinds grains into flour quite as well as our flint-hard quartz millstones quarried in France and used by discriminating millers since early Roman times."

"Our well-dressed (sharpened) sets of millstones turn the highest quality wheat into a finer, better baking bread flour than all the hammer mills, steel roller mills, steel buhr mills, or pulverizers ever built! These slow turning millstones grind the bran, endosperm, and germ (containing its nutritious wheat germ oil) into flour in a cool natural way, creating a more assimilable food."

Bob's Red Mill stone grinds all common and most uncommon grains into flours and meals on its over 100-year-old mills. They mix them into an astounding array of unique cereals, pancake and waffle mixes, machine and hand-made bread mixes, quick bread mixes, gluten-free mixes, and specialty grain products.

Customer Reviews

Lovely seeds for your cereal, baking or yogurt
In Europe, you find a bowl of dark flaxseeds to the side of the muesli set out on a breakfast buffet. A great source of Omega-3 oil, you can improve your health by eating these tasty, nutty seeds. They are good for the gut and good for the heart.

The golden seeds are an attractive alternative to the nut-brown seeds. They look nice in baked goods like lighter breads. They taste the same as the dark seeds. Ground, they don't show up in white bread, so you can bust some up in the blender and throw then into your standard bread recipe and add needed nutrients and fiber.

We like them sprinkled on oatmeal, muesli or yogurt.

The best flaxseeds I've ever had
I've been taking flaxseeds for several years due to the health benefits. I was excited to see such a great price on these from a reputable company. These are the best tasting flaxseeds I have ever had. To get the maximum health benefits you have to finely grind them in a standard coffee grinder. We usually grind 2 tablespoons per person twice a day and then add them to lemonade, crystal light, or tea and drink it down quick before it expands. Flaxseeds are loaded with minerals, vitamins, amino acids, and fiber. They are excellent for weight loss and work well for chronic constipation. There are several web sites out there that can tout the health benefits of flaxseeds but unfortunately it's against the review guidelines to post links so I'll just suggest to those of you wanting more information to search google.

Fiber packed and nutrient rich
Flaxseed is a great way to get fiber in your diet and this brand delivers. It has a mild taste (I put 3 tablespoons in my morning smoothie) and gives you 36% of your daily fiber required intake. Flaxseed also contain Omega 3 so you also place a powerhouse of nutrients in your diet with this little seed.

An excellent source of protein, fiber, and minerals such as magnesium and copper- how can you go wrong?

Disclaimer: While we work to ensure that product information is correct, on occasion manufacturers may alter their ingredient lists. Actual product packaging and materials may contain more and/or different information than that shown on our Web site. We recommend that you do not solely rely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. For additional information about a product, please contact the manufacturer. Content on this site is for reference purposes and is not intended to substitute for advice given by a physician, pharmacist, or other licensed health-care professional. You should not use this information as self-diagnosis or for treating a health problem or disease. Contact your health-care provider immediately if you suspect that you have a medical problem. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition. Amazon.com assumes no liability for inaccuracies or misstatements about products.