Product Description

STAY WITH THE PROGRAM!

In Get with the Program!, Bob Greene gave you the keys to losing weight and staying fit for a lifetime. In The Get with the Program! Daily Journal, the essential companion to his national bestseller, Greene gives you a powerful tool to motivate you and organize your program goals for twelve weeks.

This beautifully designed book can be adapted to your personal plan for health and emotional well-being, no matter which phase of the program you are in. Each day has space for you to record your fitness and exercise goals, and space for you to write about your feelings and eating patterns. A weekly summary gives you an easy-to-evaluate snapshot of your progress, and quotes from Bob will keep you inspired and on track as you move forward.

Product Details

• Amazon Sales Rank: #418016 in Books
• Published on: 2002-06-04
• Original language: English
• Number of items: 1
• Binding: Spiral-bound
• 192 pages

About the Author
Bob Greene is an exercise physiologist and certified personal trainer specializing in fitness, metabolism, and weight loss. He has been a guest on The Oprah Winfrey Show. He is also a contributing writer and editor for O The Oprah Magazine, and writes a weekly article on health and fitness for Oprah.com. Greene is the bestselling author of Make the Connection.

Customer Reviews

Useful Tool for the Discipline of Fitness
As a device for accountability, users will find "The Get with the Program! Daily Journal" valuable. Twelve weeks might not seem long in calendar time; it is less than four months. However, when trying to apply fitness principles, accountability is the key. Any discipline benefits from tracking progress.

While a simple notebook might suffice, and would save you a few bucks, this journal might help you realize you are serious.

I fully recommend "The Get with the Program! Daily Journal" by Bob Greene. Take this effort seriously, and enjoy the lifestyle that follows when fitness is achieved. You will be glad you did.

Anthony Trendl
editor, HungarianBookstore.com

Great concept, great franchise
Bob, I love your programs and your energy. I think just about everything you do is awesome! This book however isn't much more than a lab journal. It has us write down food/exercise like we are a science experiement. It is a lot like a lined paper notebook.

I got a lot more out of LifeChanger. Your exercise program, coupled with this self discovery tool enabled me to lose 185 pounds! I recommend every buys ALL of Bob Greene's other books, but pass on this one and get yourself LifeChanger instead! I found mine on eDiets.com's store.

Bob Greene is the BEST!
From Make the Connection to Get with the Program to Get with the Program's Guide to Healthy Eating to this Daily Journal, Bob Greene is down to earth, easy to understand, and is highly motivating and encouraging. I would recommend his books to anyone desiring to take better control of their health and fitness, and do it with a common sense approach. I see why Oprah likes him so much.