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Interval Training
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| List Price: | $14.95 |
| Price: | $12.99 & eligible for FREE Super Saver Shipping on orders over $25. Details |
Availability: Usually ships in 24 hours
Ships from and sold by Amazon.com
19 new or used available from $8.03
Average customer review:
Product Description
From The Tv Series!
Product Details
- Amazon Sales Rank: #59006 in DVD
- Released on: 2005-04-19
- Rating: NR (Not Rated)
- Aspect ratio: 1.33:1
- Formats: Closed-captioned, Color, DVD-Video, NTSC
- Original language: English
- Number of discs: 1
- Running time: 60 minutes
Customer Reviews
Clarify theTitle!
This DVD should be relabelled INTERVAL TRAINING FOR MEN.
It's called Interval Training which is misleading as I thought it was a workout for women. It's not!
Gilead Interval Training
This is a great workout for anyone! The aerobics are a little skimpy but b/c the DVD is indexed at the beginning it's no trouble to replay the section if you're so inclined! The weight section is quite aerobic itself if you use 10 lb weights. When you can find a challange after 26 years of working out, it's a delight.
Not just for men.
I know it doesnt say "for men" on the dvd case but it says that in the intro. I have done workouts on fit tv with Sharon Mann and Cathe and some of those work outs were tougher than this one! I think Gilad is a little old fashioned but over all it is a great workout that can be beneficial to men and woman. I just though it was a little cheesy with all guys and them acting simple at some parts but still good.
