Product Description

This Circuit Training Exercise Fitness DVD with Weights, Combines all the benefits of Fun weight training with the added bonus of a high-energy cardiovascular workout. This Fun Xtreme Circuit training DVD / Video is an intense, non-stop, 3-set, fast-paced exercise DVD that whips your body into shape. You'll target all the muscle groups for complete full-body toning. This xtreme circuit workout exercise Dvd is ideal for Moms, Women, Over 50, Baby Boomers the Advanced beginner or Athlete. For maximum results, You'll love the Triple Whammy Super Sets. They'll give your muscles an extreme workout for great overall physical fitness and enhanced endurance. This Circuit Training with weights DVD has the best fastest weight loss exercises and is Great also for Women, Moms, Plus Size, Baby Boomers, Over weight and those who want to do an Intense FAST WEIGHT LOSS fitness strength training workout routine with weights. Lose 10 Lb in 14 Days! These exercises with weights are great for stopping muscle and bone loss and reversing the aging process, and what's really exciting is that you'll see results after just a couple of weeks! To Lose Weight Use the FREE INTERACTIVE MENU PLANER & Calorie counter in Funcercise Website.

Product Details

• Amazon Sales Rank: #36712 in DVD
• Released on: 2005-01-18
• Format: NTSC
• Number of discs: 1
• Running time: 35 minutes

About the Actor
Sunshine is a Certified Personal Trainer by ACE The American Council on Exercise.

Customer Reviews

Great product
I look and feel better after just 3 weeks of workout with this training with weights.I recommend this product.

Good workout!
Sunshine really gives a good workout in a short amount of time! I only use 5 lb weights and it still kills! This is only my 2nd week using the DVD and I'm waiting for it to not hurt so bad. My husband says it takes 3-4 weeks for your muscles to get used to it. I hope he's right.

The triple whammy is a real killer. I know this will pay off but man it hurts! :)

No pain no gain right?

good workout if you can overlook some flaws
The workout was good. It went through all major muscle groups in just 30 minutes. And you can vary the intensity by using different size weights.

However, there are a couple of things that I didn't like. The music was mostly the same throughout. I didn't like it.... some sort of heavy metal. Even though we are told to BREATHE, Sunshine does not breathe, she just smiles. There could be a better explanation of the mechanics of each move, especially for beginners. If you don't know proper body alignment you could get hurt. The whole thing is a little bit stiff.

The workout is good but just a little annoying.