Product Description

Angles Lines and Curves is a flowing energetic workout from standing to floor to standing again. Exercises and movements may be similar to what you might do in a Ballet Yoga or Pilates class but many have been given a slightly different twist. Everything has been carefully selected with different goals in mind and the cumulative effect from start to finish should be noticeable!Format: DVD MOVIE Genre: HEALTH/FITNESS UPC: 690445033123 Manufacturer No: RD0331

Product Details

• Amazon Sales Rank: #59314 in DVD
• Brand: Razor
• Released on: 2006-10-17
• Rating: NR (Not Rated)
• Aspect ratio: 1.33:1
• Formats: Color, DVD-Video, NTSC
• Original language: English
• Number of discs: 1
• Dimensions: .20 pounds
• Running time: 56 minutes

Customer Reviews

Strength, flexibility, balance & body awareness & kicks your butt
I love Kari's style, but she's advanced for me. I can only do about 10 min before she kicks my butt. I love her original style that every move really works balance, strength, fluidity & body awareness all at once. It really keeps your focus & never bored. She has a great past of dancing, ballet (when she does ballet moves, you can really see her great talent, fluidity, poise & control).
Kari has a very sweet, gentle, elegant personality & her cuing is the same.
Check out her original "Angles, lines & curves" for more reviews on amazon or also videofitness com

You can see preview clips of this on totalfitnessdvds or collagevideo

From Collagevideo:
Dynamic, full range-of-motion exercises derived from yoga, Pilates, ballet and athletic stretches. It's exceptionally fluid and graceful but it's not easy; this is a challenging workout that will build strength, flexibility, balance and body-awareness. You're in constant motion; you'll do a pose, tighten, breathe and move on to the next. The focus is on precision and control, with a special emphasis on shaping your hips and buttocks. Kari, a Joffrey-trained ballerina and the 1994 IDEA Instructor of the Year, combines very detailed cuing with a friendly, casual attitude. Note: A little more toning-oriented than the original Angles, Lines & Curves.