Product Details

• Amazon Sales Rank: #1216 in Books
• Published on: 2002-01-08
• Original language: English
• Number of items: 1
• Binding: Mass Market Paperback
• 112 pages

Customer Reviews

An invaluable tool
As an accompaniment to 'Eat right for your blood type' this small but most informative book is a must. The chapters are concise and well-presented. It is small enough to carry with you when shopping!

A few discrepancies.
For instance, is avocado detrimental or beneficial? Because it's listed in both lists. Can't find the "beneficial listing?" It's in the Vegetables chapter. Perhaps it means that IF avocado WERE a vegetable, it would be beneficial. Heh.

On top of discrepancies within the book itself, there are discrepancies between the book & the database at the D'Adamo website (soba, oatmeal, cabbage to name a few).

The diet itself seems to work. So far I've lost 7 lbs in 6 weeks, still carb loading, still having midnight snacks, still not exercising. I'm about 30 lbs overweight. Well, 7 less now.

It would be nice to get those discrepancies ironed out, though, for the next time my mom makes corned beef. And our avocado tree outside is just about ready for harvest. Maybe if I pretend it's a vegetable?

Blood Type Beverage and Food List Paperback book
My Husband and I have been eating the Blood Type way for over a year now and this book has helped us, especially when we are at the grocery store and at a restaurant. I keep it in my purse all the time. Alot of foods you eat all the time so they are easy to remember, but there are times one wants to be adventuresome so you need to look in the book. I think it is a necessity if you are serious about this lifestyle.