For length and stretch of the spine and legs.

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Product Description

What is Body Rolling? Body Rolling is a therapeutic self- care practice for body therapy practitioners and an educational tool used by body therapists to empower clients to develop a deeper and more subtle relationship with their own bodies. Body Rolling improves any type of body- oriented practice, from massage and physical therapy to bodywork, yoga teaching, fitness training, and somatic therapies such as Feldenkrais and Alexander technique. Developed through seventeen years of bodywork practice, Body Rolling is an experiential approach to learning the language of anatomy. Body Rolling will help you maintain the health of your own neuromuscular and skeletal systems. It helps you learn to listen to the useful information the body communicates to you, making it possible to develop greater control over your internal state and increase your ability to use your body more freely and intelligently, whether in your body therapy practice, for exercise or just in daily life. The red ball kit is identical to the yellow ball kit except that the ball is smaller and firmer.

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Product Details

• Amazon Sales Rank: #17409 in Sports & Outdoors
• Brand: Yamuna
• Model: 0408

Features

• 8.5 inch diameter firm ball for a more intense massage
• Use for massage and fitness programs
• Aids in muscle release
• Helps to lengthen muscles

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Customer Reviews

The erotic rolling body of desire
This product makes me feel good all the times I use it. I particularly use it for acupressure means in my backbody, shoulders and bottocks. In the end the softly material do not make me unconfortable for full of energy. Its sensual touch brings me and my partners to high levels of arousal. In other moments, it helps me relax all my muscles and the relieve of the dayly stresses. I strongly recommed it to anybody who is in the search for new techniques in body massages. See the YouTube suggestions of the use of it...follow very close with this product at home or anywhere you have your own space. That whats make the difference.

Yamuna Body Rolling Really Does Help
If you have sore or stiff muscles, the Yamuna body rolling system can help. it's easy to learn and helps lengthen those tight muscles - kind of like giving yourself a little massage. I like it!