Product Description

No Description Available.
Genre: Exercise/Fitness
Rating: NR
Release Date: 18-DEC-2007
Media Type: DVD

Product Details

• Amazon Sales Rank: #266 in DVD
• Brand: HARPER,BOB
• Released on: 2007-12-18
• Rating: NR (Not Rated)
• Aspect ratio: 1.33:1
• Formats: Closed-captioned, Color, DVD-Video, Full Screen, NTSC
• Original language: English
• Number of discs: 1
• Dimensions: 1.00 pounds
• Running time: 50 minutes

Customer Reviews

Great workout!
After doing the Biggest Loser Cardio Max DVD for 2 weeks, I started incorporating the Power Sculpt DVD every other day. I love that there are three levels and you can customize your workout. I have lost 23 lbs. in two months and I feel great.

I love it!
I bought this DVD a couple months ago, but just started using it. I've only done the level 1 workout so far, but it has really been great. You work every muscle. When I first started I had trouble keeping up, but today (just my 4th day using it!) I was able to keep up perfectly, which tells me that this is really working for me. I'm thinking about getting the Cardio Max DVD to go with it and really step up my game.

A couple things I really enjoy:
-The people doing the workout are former contestants from Biggest Loser. They are not the fittest people. It is really encouraging to be working out alongside people that don't make you feel like the fattest, most unfit person in the world.
-One of the moves Jillian does in level 1 is a modified push-up formed from yoga positions. It was one of the moves I was having trouble with, and it has been really awesome seeing that in just a few days I have strengthened my muscles enough to be able to hold the positions.

I would really recommend this DVD. I can't wait to get to the next level!

Very Pleasantly Surprised!
I had my doubts that a Power Sculpt workout would be good enough to make me feel like I did enough. Since I'm very physically active (I exercise 5 days a week to other workout DVDs), I opted to just do every level that was offered on the DVD. For my fitness level, it was a good choice but holy man did I feel like I got a workout. I was sweating and feeling every muscle in my body. Totally worth every cent!