 | Yoga For Beginners : The Essential Beginner Yoga Guide For Runners, Walkers & Desk Jockeys
Buy new: $14.49 / Used from: $11.83 A recommended video that gives precise detail for people who are brand new to Yoga.
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 | Pilates For Beginners DVD: Mindful Movement Featuring Bonus Beginners Yoga Lessons
Buy new: $9.99 / Used from: $13.10 certified instructor giving a quick solid pilates workout for a reasonable price
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 | Billy Blanks: Basic Training Bootcamp
Buy new: $13.49 / Used from: $2.02 This was the first video I tried from Billy Blanks. it's almost 50 minutes and it really "does you in" the first few times around. The workout can seem tough for first-timers but the payoff is better physical condition. They call it "Bootcamp" for a reason.
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 | Yoga For Beginners
Buy new: $14.99 / Used from: $10.88 heard many positive comments on this DVD
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 | Billy Blanks: Ultimate Bootcamp
Buy new: $12.49 / Used from: $2.95 After getting basic training bootcamp. I picked up ultimate bootcamp. It's offers another very good workout (with even more push-ups...not my favorite part). I would highly recommend this DVD.
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 | Billy Blanks: Ab Bootcamp
Buy new: $12.99 / Used from: $2.99 About 40 minutes of concentrated Ab work. The first time is always tough but you have to stick with it to get results.
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 | Jillian Michaels - 30 Day Shred
Buy new: $9.49 / Used from: $9.97 A friend tired this DVD with positive results
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 | Turbo Jam Cardio Party Mix 2
Buy used from: $17.41 A little faster paced than the Billy Blanks videos but still offer a solid workout.
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