Product Details
Broken Open: How Difficult Times Can Help Us Grow

Broken Open: How Difficult Times Can Help Us Grow
By Elizabeth Lesser

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Product Description

In the more than twenty-five years since she co-founded Omega Institute - now the world's largest center for spiritual retreat and personal growth -Elizabeth Lesser has been an intimate witness to the ways in which people weather change and transition. In a beautifully crafted blend of moving stories, humorous insights, practical guidance, and personal memoir, she offers tools to help us make the choice we all face in times of challenge: Will we be broken down and defeated, or broken open and transformed? Lesser shares tales of ordinary people who have risen from the ashes of illness, divorce, loss of a job or a loved one - stronger, wiser, and more in touch with their purpose and passion. And she draws on the world's great spiritual and psychological traditions to support us as we too learn to break open and blossom into who we were meant to be.


Product Details

  • Amazon Sales Rank: #6136 in Books
  • Published on: 2005-06-14
  • Released on: 2005-06-14
  • Original language: English
  • Number of items: 1
  • Binding: Paperback
  • 352 pages

Features


Editorial Reviews

From Publishers Weekly
Cofounder of the upstate New York Omega Institute and author of The Seeker’s Guide, Lesser uses her own life story, and those of others, to explore what she calls the "Phoenix Process," or positive life change that can emerge from very difficult life events. In short, episodic chapters, Lesser cites stories of those who have gone through a divorce (as she has), lost a child or suffered a terminal illness. She brings in thinkers such as Tibetan Buddhist Pema Chodron, the late philosopher Joseph Campbell and her longtime friend and colleague Ram Dass to illustrate how meditation and belief in a spirit that works through people can help break through fear and hopelessness. Lesser’s own Phoenix Process began when, having previously been "betrayed" by her husband, she embarked on an adulterous affair (with a "shaman lover") that lasted a year and, in her terms, broke her open and allowed her to change. Lesser doesn’t describe her life events in enough detail for them to stand on their own as memoir; rather, she puts them in the service of an explicitly Nietzschean argument: that one needs to embrace one’s own "evil" in order to grow. Lesser’s resolve comes through in her clear, even, declarative prose, and her use of jargon is sparing and directed. But with conventional morality off the table and frequently overgeneralized musings sprinkled in ("Women still nurture and sustain me, but it is men who call me to grow, to examine my presumptions, to widen the boundaries of my heart"), the book can feel less the delineation of a process than a careful set of self-justifications. That sense is mitigated, however, by the anecdotes of other Phoenix veterans, via Omega and other parts of Lesser’s life.
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Review
"Elizabeth Lesser bravely and beautifully explores one of the most compelling questions of life: how do we emerge from suffering and challenge with real, encompassing wisdom and love. Broken Open is personal, pragmatic and enlightening."
- Sharon Salzberg, author of Faith: Trusting Your Own Deepest Experience

"Never again will a painful experience wipe me out. This book shows how you can transform any difficult transition into a time of great strength and awakening."
-Jane Fonda

?There's more food for philosophical mastication--and more sparkling good sense--in one lucid chapter of Broken Open than in a library of ordinary books on similar subjects.?
-Tom Robbins -- Review

Review
"A most extraordinary book...Lesser is a brilliantly gifted writer."
—Caroline Myss, author of Sacred Contracts and Anatomy of the Spirit

"Elizabeth Lesser bravely and beautifully explores one of the most compelling questions of life: How do we emerge from suffering and challenge with real, encompassing wisdom and love? Broken Open is personal, pragmatic, and enlightening."
—Sharon Salzberg, author of Faith: Trusting Your Own Deepest Experience

"Rich in food for philosophical mastication, and sparkling in their stylistic clarity, the true-life stories in Broken Open are both entertaining and enlightening."
—Tom Robbins, author of Even Cowgirls Get the Blues, Still Life with Woodpecker, and Villa Incognito

"Insightful reflections...Reminiscent of Rachel Naomi Remen's books (e.g. Kitchen Table Wisdom), the book is gentle in tone without falling into sentimentality an clear without being dogmatic or simplistic."
—Library Journal

"Never again will a painful experience break me down. Instead, I'll use Elizabeth's book to help me bread open into greater strength, acceptance, and awakening."
—Jane Fonda, actress, activist, and author of My Life So Far



Customer Reviews

A Great Read5
Don't let the Publisher's Weekly review stop you from buying this wonderful book. The idea is not that we MUST embrace our evils in order to grow, but that we can use our times of depression,anxiety, or pain to transform us into more open people. I spotted it in Barnes and Noble the other day, bought it, and haven't been able to put it down since. Lesser calls this process of transformation "The Phoenix Process." She beautifully illustrates how difficult times really can help us grow by giving us the story of her first marriage and how the pain she endured during it made her better afterward. She also includes stories of others who have gone through their own struggles in life. Broken Open is well written, and interesting from the first page to the last. The stories in it are truly amazing and inspirational. I reccomend this book to everyone!

Simply Amazing...5
With Broken Open, Elizabeth Lesser has written a book that is more than capable of changing ones outlook on life. She explores the ways we can use the hardships we face in life to become better people. Through her own "breaking open" story and the true stories of others, she masterfully weaves a web of spiritual and emotional wisdom, showing how times of pain and strife can awaken us to new ways of living more meaningful lives. I'll never look at an emotional problem the same way again. The imagery that Elizabeth Lesser creates in this majestic work of literature is some of the best I have ever experienced. Not only is Broken Open emotionally educational, it is also interesting and entertaining. From the first chapter, you will be drawn into this book, only to emerge later on with a completely different outlook on the pain and strife of your daily life. I recommend this book to anyone who is interested in having a more meaningful life, and anyone who likes to read amazing stories.

I have treasured this book5
It is one thing to espouse spiritual or philisophical teachings. It is another thing to offer a humanistic understanding of what it means to seek, grow, evolve and endure until we can each transform. I found myself lulled with the voice of the writer and my head kept nodding because I understood the journey. I find that empathetic witnessing is a great teacher for me, so hearing the story of others creates a wider canvas for me to see things on. I highly recommend this book to anyone who has the gift for introspection and perspective. If you are looking for a "how to be a better person" manual, you're not going to find that in any book. If your life is your onw manual on how to strive to change, grow and break open... this book with sooth, uplift and inspire you.