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Back To Feeling Great
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| Price: | $19.95 & eligible for FREE Super Saver Shipping on orders over $25. Details |
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Product Description
A proactive approach to combating back pain and stiffness. This book includes over 40 back strengthning exercises with a complete 12 week protocol designed to strengthen your spine and the supporting structures of the hips and abdominal wall. also included is a complete section on nutrition, stretching and realistic tips for back pain sufferers and those trying to avoid back pain and injury.
Product Details
- Amazon Sales Rank: #1931453 in Books
- Published on: 2007-09-06
- Original language: English
- Number of items: 1
- Binding: Paperback
- 112 pages
