Product Description

In this age of uncertainty we are all looking for answers. Every day we cope with another report. Anthrax in New York, Florida and Washington, D.C. Arrests nationwide. Threats from Afghanistan. While we may not be able to stop terrorism, we can stop terror. Fear Less shows readers how to manage their own fear and enhance their own safety. It anwers the questions we are currently asking. Where can I be safe? What is the risk of further attacks? How can I protect my family? Is it okay to be afraid? What should I avoid? At this moment, its hard to imagine a more important, more comforting, and more necessary book. The world may not be all right, but you can be, with Fear Less.

Product Details

• Amazon Sales Rank: #139052 in Books
• Published on: 2002-01
• Released on: 2002-01-04
• Original language: English
• Number of items: 1
• Binding: Hardcover
• 240 pages

From Booklist
The best-selling expert on violence and fear discusses post-September 11 issues concerning personal safety in the face of terrorism. Brad Hooper
Copyright © American Library Association. All rights reserved

Customer Reviews

A book that calms potential panic in the era of Terrorism
Balance. Perspective. Common sense. Trusting your feelings. A reality check. Those are the watchwords of Gavin de Becker's highly informative, lively and supremely reassuring Fear Less. If I had the money I'd send this book to everyone I know...and especially to those who assign and edit terrorism stories in the broadcast/cable news media.

Touted as "real truth about risk, safety and security in a time of terrorism" his main message (in my words here) is essentially this:"Whooa! Wait a minute: look at the FACTS and take a deep breath." It's a message that needs to be delivered more than ever, after the recent announcement about a suspect's arrest for reportedly looking into making a "dirty bomb."

De Becker contends that in battling terrorism everyone -- citizens AND policy-makers -- can better contribute (and react) if they are more attuned to their intuition. Intuition is not only using common sense, but also being keenly aware of subtle bits of information that spark uneasy feelings. Still others believe intuition is a kind of spiritual voice. Whether it's about your neighbor, someone you see getting on a plane, someone leaving a package in a mall, etc. the author argues: TRUST and MONITOR these little intuitive alarm signals...and don't be afraid to ACT on them (tell authorities and risk being wrong).

This book starts out with a story about about a terrorist plot sound just like one in the year 2002...except that it was a Nazi terrorist plot against the U.S. foiled during WWII. He points to times in history when all seemed bleak...yet the U.S. always survived. And what was so shocking at the time quickly became the new reality: people accepted it and lived with it, and moved on...until the next horror topped the last (and then that was accepted, etc).

In a superb chapter titled Apocalpyse Not Now he debunks myths about biological, chemical and nonmilitary nuclear attack. His point: yes there are indeed WORST CASE scenarios but the realities of what would likely happen, the difficulty of making it happen, and the actual impact if it were to happen are not as simple or catastrophic as the news media may make them sound.

The best chapter isin which in No News At Eleven, he debunks many qualifying and hype phrases used by the news media, especially broadcast and cable networks. His advice: turn off the TV and READ MORE PRINT news. He spares no one (he especially feels Fox News tries to heighten drama) and notes that his criticism of broadcast and cable journalism is aimed mostly at those who make the CHOICES of what to put on and how to package it to attract maximum viewership.

"Every word you hear spoken is another choice, every image, every color -- all choices," he writes. "Combine the words, the graphics, the logos, the music, the urgency, and what you end up with is information hidden behind sensation -- and the sensation is fear."

PERSONAL NOTE: I worked in the news media for nearly 20 years, as a freelance journalist overseas (check my reviewer profile) and then as a newspaper staff writer. There is definitely a news cycle to stories. And fear often generates bigger stories than reassurance. So PLEASE take a deep breath and read Fear Less. These may be scary times but it's not the End of the World (yet).

To Be Awake, But Not Afraid
"Fear Less" is worth reading, and it is written in a brisk, "self-help" style that makes it easy to digest in a few sittings.

Gavin de Becker's first step is to confront the reader's fears by putting terrorism into perspective. He explains that life is not risk free, terrorism is not new and Americans are much better at stopping terrorists than you might think. Even after September 11, you face a much higher risk of being killed or injured in your car than in a terrorist attack or a plane crash. Thousands of people will die this year from complications caused by the flu--yet many of those who hoarded Cipro probably did not get a flu shot. de Becker's point is that while we should be vigilant about terrorism, we should not stand around and quake in our collective boots.

To help the reader understand where the fear is coming from, de Becker carefully analyzes the endless hand wringing of television news reporters. In the months that followed September 11, I grew very impatient with the stories streaming in from CNN, Fox News, and even the BBC--they just didn't match reality. The war in Afghanistan was supposed to go on for years (wrong), the allied forces were supposed to lose countless aircraft to Stinger missiles (wrong), the fierce Afghan and Al Qaeda warriors were going to bloody our groundtroops (wrong), the terrorists were poised to blow up American bridges and poision "the nation's" water supply (wrong so far), and Americans were hiding under their beds in fear of the next terrorist attack (wrong--everyone I know took a deep breath and kept on flying and living).

Becker zeroes in on the "code words" that television journalists use to mask a weak but scary story. If you learn nothing else from "Fear Less," it will be that you can relax more if you turn off the television and read the newspaper instead.

Having confronted our fears, de Becker offers some helpful guidance about how we can cope with the latest terrorist warnings from the grim and humorless Attorney General Ashcroft. Most of us are not good at identifying suspicious behavior--we rationalize what we see and ignore our intuition. de Becker proposes some suggestions to help us separate the wheat from the chaff, though most of these are too general to be of much practical use.

More helpfully, de Becker describes who among us is in the best position to spot potential terrorist activity as well as what we should be looking for: the list includes the usual suspects (employees of truck rental businesses and sellers of fertiziler), as well as several that are a bit surprising (such as librarians and bookstore owners, who are in a position to observe people with an unhealthy interest in books or internet sites dealing with explosives). He also reviews September 11 and other attacks to explain how terrorist activities can be identified. If people read Chapter 5 of "Fear Less," we will all have a better chance of making sense of Ashcroft's endless warnings and actually spotting some of the terrorist activity we're all worried about.

My biggest criticism of the book is that it is too general, and it reads like a self-help book rather than an analysis of terrorism and what the average citizen can do to oppose it. In de Becker's defense, "Fear Less" was rushed into print to address the fears arising from September 11--it's intended to be, and is marketed as, "self-help/current affairs." The author's prompt response has done us all a service, but I hope that the future will bring us a more comprehensive book--with more concrete examples and advice.

For further reading: If you are interested in books that explain what the risks are (and aren't) in our modern world, try de Becker's "The Gift of Fear" and Glassner's "The Culture of Fear."

Seems rushed... somewhat disappointing
Some interesting new vignettes but lacks the power of the original Gift of Fear, a work I consider essential reading and a must own book. If you've already read that book, you really don't need this one. The essential points have already been covered. It's certainly not a bad book by any means, it's just doesn't hold its own against the extremely high standard of his first work. Seems like he rushed this one to press without giving it the full attention it deserves. It's probably worth buying used but I regret paying full price.

Lawrence Kane
Author of Surviving Armed Assaults, The Way of Kata, and Martial Arts Instruction