Product Description

In this book, internationally acclaimed clinical nutritionist Dr. Gillian McKeith introduces you to the many health benefits of eating living foods, expecially "raw," enzyme-rich living foods. These unprocessed, whole superfoods-spouts, grains, seeds, sea vegetable, algae, and others-are packed with the vital nutrients our bodies depend on to carry out various physiological functions. The Living Food Program outlined in this book makes it easy to avoid the processed and overly cooked foods that contribute to poor health. In easy-to-understand language and pleasant prose, Dr. McKeith explains how revolving the diet around living foods can: increase vitality, promote happiness, strengthen the immune system, regulate weight and slow down the aging process. Thousands of people worldwide of all ages, walks of life, and both genders have benefited from Dr. McKeith's Living Food Program. Wheher you simply want to feel and look rejuvenated and revitalized, heal a specific health problem, or even reach new heights, this book can help immensely and forever.

Product Details

• Amazon Sales Rank: #404820 in Books
• Published on: 2005-01-15
• Original language: English
• Number of items: 1
• Binding: Paperback
• 188 pages

Features

• ISBN13: 9781591201229
• Condition: NEW
• Notes: Brand New from Publisher. No Remainder Mark.

About the Author
Dr. Gillian McKeith is director of the McKeith Clinic in London. A highly respected clincal nutritionist, she consults with patients, conducts key clinical research, and regularly publishes her findings. Her patients include celebrities, royalty, and world-class athletes. She is the health expert for many television shows in both the United States and the United Kingdom,including the "Joan Rivers Show" in American and the BBC's "Goood Morning" in the UK. She is a columnist for "Here's Health" and "Healthy Eating" magazines. She has been described by the "Sunday Times" as "Britain's food guru" and "Britain's top nutritionist" by "Here's Health" magazine.

Customer Reviews

Best Seller!
A wonderful resource on how to eat and transform your health. A simply guide to eating right. Bottom line, "Processed" and "Manmade" foods cause disease. Making the right choices in diet, is critical. Dr. Gillian McKeith takes you on down that path, on how to attain optimal health thru eating living foods.

Start your new way of eating with this book
Excellent start for redefining the way you eat. Knowledgable, informative with a great reference base so you can get back to the basics of good, healthy, wholesome food. Great informative base on nutrients in basic foods we all should be eating.

Good Sense is always ridiculed
I am purchasing this book as a guide to quantities and uses of the referenced foods. I live in a small, rural town and often many foods are not stocked in our grocers. However, 6 of the 12 foods recommended I have used or have seen locally. In a larger city with health food stores and larger fresh markets, the rest should be easy. As far as cost - two bags of potato chips can set you back nearly $7 and look at the nourishment they provide. I Looked up the nutrient value on each item listed. Amazing. Anyone with commen sene would realize that these foods are healthy and beneficial.I'm beweildered as to the negative review here - "probably a sham", "questionable credentials", etc.? The only severe critics of Dr. McKeith (academic degree, not medical) that I found on the Net are MD's. Since when do they support anyone that's not a fellow "doctor"? It's only recently that physicians have even recognized nutrition as a preventive health venue. Dr. Dean Ornish was scoffed at on public television when he presented dietary changes in heart patients and diabetics. The panel of physicans said their patients would never comply and it's easier to prescribe drugs. And now, 20 years later what is the name of the game? Healthy diets! Give me a fresh salad over a pill any day! Wake up non believers. Burning witches on hearsay is supposed to be over. I like her t.v. show, too. It was quite a wake-up call.