Product Description

With just 180 calories, each LUNA Bar contains 23 vitamins, minerals and other nutrients that contribute to a woman's overall health.

Product Details

• Amazon Sales Rank: #1058 in Grocery
• Color: null
• Brand: Luna
• Model: 210051
• Released on: 2003-08-15
• Ingredients: LunaPro (Cocoa Soy Nuggets [Soy Protein Isolate, Rice Flour, Cocoa], Rolled Oats, Soy Protein Isolate, Roasted Soybeans, Milled Flaxseed), Brown Rice Syrup, Coating (Evaporated Cane Juice, Fractionated Palm Kernel Oil, Soy Flour, Peppermint Candy [Evapora
• Number of items: 15
• Dimensions: 2.45" h x 5.25" w x 10.61" l, 1.85 pounds

Features

• Box of 15 1.69-ounce all-natural chocolate peppermint stick nutrition bars (25.35 total ounces)
• Combines real crushed peppermint candy with cool coating
• Made from all-natural, certified kosher ingredients, including cocoa soy rice crisp, organic oats and milled flaxseed, and peppermint candy
• 100% free of hydrogenated oils, wheat, dairy and trans fat; a portion of the proceeds is donated to the Breast Cancer Fund
• Nutrition-packed bar created specifically for women by the women at Clif Bar

Legal Disclaimer

Actual product packaging and materials may contain more and different information than what is shown on our website. We recommend that you do not rely solely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. Please see our full disclaimer below.

From the Manufacturer
Luna whole nutrition bars were created specifically for women by the women at Clif Bar. In 180 decadently delicious calories, Luna meets many of the nutritional requirements for active women including: calcium for healthy bones, protein to rebuild muscle, antioxidants for overall wellness, and folic acid and soy for a healthy heart. The women of Luna believe that what we put into our bodies matters. Food feeds our souls, lifts our spirits, and nourishes and sustains us. Luna invites you to enjoy healthy, joyous living.

Luna bars do not include hydrogenated oils, wheat, or dairy. Chocolate Peppermint Stick features a refreshing combination of real crushed peppermint candy inside a deliciously-cool chocolate coating.

A portion of the proceeds generated by the sale of Luna bars will be donated to the Breast Cancer Fund.

Label Information
Ingredients
LunaPro (Cocoa Soy Rice Crisp [Soy Protein Isolate, Rice Flour, Cocoa Processed With Alkali], Rolled Oats, Soy Protein Isolate, Organic Roasted Soybeans, Organic Milled Flaxseed), Brown Rice Syrup, Coating (Organic Evaporated Cane Juice, Fractionated Palm Kernel Oil, Soy Flour, Peppermint Candy [Evaporated Cane Juice, Peppermint Oil, Colored With Beet Juice], Soy Lecithin, Natural Flavors), Rice Flour, Chocolate Cookies (Organic Oat Flour, Organic Evaporated Cane Juice, Sunflower Oil, Cocoa, Unsweetened Chocolate, Salt, Baking Soda, Soy Lecithin, Natural Flavors), Cocoa, Natural Flavors, Sea Salt, Green Tea Extract.
Vitamins and Minerals: Dicalcium Phosphate, Magnesium Oxide, Ascorbic Acid (Vitamin C), Alpha-Tocopherol Acetate (Vitamin E), Biotin, Zinc Oxide, Niacin (B-3), Ferrous Fumarate (Iron), Molybdenum Glycinate, Calcium Pantothenate, Phytonadione (Vitamin K), Copper, Manganese, Beta Carotene (Vitamin A), Selenium, Pyridoxine (B-6), Riboflavin (B-2), Thiamin (B-1), Chromium, Cyanocobalamin (B-12), Folic Acid, Potassium Iodide.

Warnings
Contains soy and seeds, and may contain traces of peanuts and other nuts.

Nutrition Facts
Serving size, 1 bar
Servings per container, 15

(Amount per serving is followed by % of daily value)
Total Calories: 180
Calories from Fat: 35
Total Fat: 4 g, 6%
Saturated Fat: 3 g, 15%
Monounsaturated Fat: 0.5 g, *
Cholesterol: 0 mg, 0%
Sodium: 130 mg, 5%
Potassium: 135 mg, 5%
Total Carbohydrates: 29 g, 10%
Dietary Fiber: 2 g, 8%
Insoluble Fiber: 1 g, *
Sugars: 15 g, *
Other Carbohydrates: 12 g, *
Protein: 10 g, *

(% daily value)
Vitamin A: 25%
Vitamin C: 100%
Vitamin E: 100%
Vitamin K: 100%
Thiamin (B-1): 100%
Riboflavin (B-2): 100%
Niacin (B-3): 100%
Vitamin B-6: 100%
Folate, Folic Acid, Folacin: 100%
Vitamin B-12: 100%
Biotin: 100%
Pantothenic Acid: 100%
Calcium: 35%
Iron: 35%
Phosphorus: 35%
Iodine: 35%
Zinc: 35%
Selenium: 35%
Copper: 35%
Manganese: 35%
Chromium: 35%
Molybdenum: 35%

* Daily Value not established
+ Percent Daily Values are based on a 2,000-calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Customer Reviews

My wife's favorite flavor; favorite place to buy them
We discovered Luna Bars at a grocery store recently when they were on sale for a dollar apiece. We bought one of each kind to see which ones we like best. We figured for that price how could we go wrong. Well after trying all of them, my wife has weighed in...

HER FAVORITE: Chocolate Pecan Pie.

She loves Chocolate. She lives on Chocolate. And since we're on a diet similar to Body for Life and has a hard time stomaching the whey-filled protein bars, these are a welcome treat. They aren't overloaded with protein, but for the calories are extremely comparable to the leading protein bars (in a calorie-protein ratio comparison). Our only complain with the bars is that they're a little high in fat, especially saturated. Nevertheless, they are much, much better than most other treats out there.

Now, where to buy? Well Amazon of course. It is great. Amazon is the same price as local stores when they are on sale except Amazon provides free shipping and no tax (not to mention no driving to the grocery store or healthfood store) so they actually end up being cheaper on here everyday than elsewhere on sale. We always buy all of our drinks and bars on Amazon. A word of caution though, be careful which Amazon vender you buy from. Vitamin Shoppe is usually the cheapest but sometimes direct from Amazon is comparable. The other venders tend to be more expensive. Hope this helps.

Comments about Chai Tea flavor
The dominant flavor of the Chai Tea bars is Cardamom. Although it contains tea, ginger, cinnamon, cloves, etc., they have not really balanced the flavors, and you will likely notice only the cardamom flavor. If you're thinking this bar will taste like tea, forget it. Emphasis strongly on the word Chai, not Tea. (Chai tea is flavored with cardamom and other spices.) If you don't know what cardamom tastes like, it's one of the staple spices of Indian cooking, comes in pods with small black seeds (which, by the way, are great to drop in a cup of coffee...) I'd advise you to buy a bar somewhere and try it, before you buy a box; some will truly love its exotic, spicy flavor; others may despise it.

You wouldn't know it's good for you!
I admit I have somewhat of a sweet tooth, but since I am lactose intolerant there aren't many candy bars I can eat. I am also into healthy food so the Luna Bars are a good compromise. Don't let the fact you're a guy stop you- these are marketed towards women (because of the soy craze), there's nothing here that can harm you.

The Dulce flavor is among my favorite flavor (along with Nutz/Pecan and Dreams), having a sort of caramel/"rice crispy treat" taste. Only problem is that I like this flavor so much I tend to eat too many, and they have alot of calories. So don't eat too many unless you are a very active person.

The Clif line are a great help to those of us with health issues, and I commend them for their wonderful products.

Disclaimer: While we work to ensure that product information is correct, on occasion manufacturers may alter their ingredient lists. Actual product packaging and materials may contain more and/or different information than that shown on our Web site. We recommend that you do not solely rely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. For additional information about a product, please contact the manufacturer. Content on this site is for reference purposes and is not intended to substitute for advice given by a physician, pharmacist, or other licensed health-care professional. You should not use this information as self-diagnosis or for treating a health problem or disease. Contact your health-care provider immediately if you suspect that you have a medical problem. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition. Amazon.com assumes no liability for inaccuracies or misstatements about products.