 | Kathy Smith: Tummy Trimmers
Buy new: $9.98 / Used from: $3.00 Great abs workout for those seeking someting different than the traditional floor crunch. I wish I had a balance ball so I could do the 10 minute balance ball workout.
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 | Element: Ballet Conditioning
Buy new: $12.49 / Used from: $6.38 Brings me back to the ballet lessons/warm up of my youth. Really works your legs and arms. All that is required is a chair.
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 | Kathy Smith - Matrix Method - Power Walk for Weight Loss
Buy new: $13.49 / Used from: $1.43 Fun, heart pumping, sweat inducing workout. Segemented into three workouts and a stretch/cool down that can be used individually or together (go for it, do 'em all!). If you like in home walking, I find this to be more intense than others I've used (and also love).
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 | Leslie Sansone: 3 Mile Weight Loss Walk
Buy new: $10.99 / Used from: $6.10 A great workout that uses light hand weights though not required
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 | 10 Minute Solution: Tone Trouble Zones
Buy new: $12.99 / Used from: $6.45 This workout requires a resistance band and it WORKS!
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 | Pilate Exercises Resistance Bands
A must! I used them with the Leslie Sanson Express DVD's.
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 | Yoga for Everybody
Buy new: $4.60 One of my most favorite Yoga DVD's. There's over 45 routines to choose from... depending on your mood. I've had this DVD for years and absolutely love it.
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 | Leslie Sansone: Walk at Home - Walk Away Your Waistline! With 1, 2 and 3 Mile Markers (Walk Belt Included Inside!)
Buy new: $15.99 / Used from: $15.27 Another great one from Leslie Sansone. The walk belt is kind of crazy/goofy but it works suprisingly well. My boyfriend makes fun of me for wearing the belt, but I doubt he could do it!
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 | Leslie Sansone - Walk Away the Pounds Express 3-Pack
Buy used from: $12.96 This set is how I was first introduce to Leslie Sansone when i decided to finally get my butt back in gear. Sure, she's a little kooky, but no more wack than any other fitness instructor. This box set includes the "stretchy band" and can be used with her "walk strong" dvd as well.
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 | Gaiam Tricord Resistance Cord Workout Kit
Buy new: $20.33 / Used from: $15.00 Whewwwww! This works. Kit includes the resistence cords in three different tensions (light, medium heavy). As this is geared more to the "yoga crowd", the setting is serene but the workout is intense. One of the students does all the moves for beginners.
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 | Get Moving - Walking for Weight Loss
Buy used from: $4.18 This aerobic walking workout brings Leslie Sansone's moves to the next level. You'll recognize/be comfortable with the steps in Madeline Lewis'routine. The (3) 10 minute workouts can be done alone or as a total routine and they'll really raise your heart rate. Uses props (hand weights, weighted bar) but can also be done without. This is a great aerobic workout!
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 | The Firm - Core Solutions
Buy new: $13.49 / Used from: $7.50 A short yet intense core workout (30 minutes).Each section includes a short warm up and stretch. Section 1 is standing abs with weights, Section 2 is functional abs - seated with weights, Section 3 is traditional abs. One of the students demonstrates beginner/modified moves. All in all, if you're pressed for time but want to sweat, this is the core workout for you.
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 | Kickbox - Core Cross Train
Buy new: $14.49 / Used from: $8.87 As a newbie to Kickboxing, I was pleasantly suprised. This workout WORKS! There are 4 workouts that can be mixed and matched, if you do all four together, you're in for a long, intense workout. I definitely felt it the day after... and the day after that!
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 | Gaiam Total Body: Cross Train Kit
Buy new: $21.60 Another great one from Gaiam. Included in the kit is a "stability disc", resistance band and dvd. A unique approach to core training with simple moves. I was able to balance and keep up with the instructor on my first try (I've never used a stability disc before) I really enjoy this workout broken up into (3) 20 minute segments, upper/lower/abs.
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 | The FIRM: Cardio Overdrive
Buy new: $12.99 / Used from: $7.99 Another great workout. Really gets your heart rate up. Simple moves combined with dynamic weight training and excellent cues. I'm fast becoming a Firm/Alison Davis fan!
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 | The Firm Sculpting Ball
Short, sweet and effective. As this is a core workout using a weighted ball, I wouldn't recommend it for people that have back issues. OR, I'd recommend the lightest ball (4lb.). This workout is a series of repetetive, easy to learn movements utilizing a small weighted ball. I definitely felt it the next day.
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 | Total Body Cardio Toning
Buy used from: $3.25 Tanja Djelevic delivers another GREAT workout. Using easy to follow movements, she effectively gets your heart rate up and keeps it up in either a 30 min express or a 50 min workout. There is also a 10 minute abs section. There are elements of yoga/pilates in this workout but nothing too complicated for the novice. As with most Gaiam videos, the setting is georgous.
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