Product Description

As seen on TV these are the workouts that help the average Jane and Joe to shed pounds and get healthy in as little time as possible. Many people from the cast of THE BIGGEST LOSER as well as celebrity trainer Bob Harper appear in the six enjoyable highly effective routines presented here.System Requirements:Running Time 100 Mins.Format: DVD MOVIE Genre: HEALTH/FITNESS Rating: NR UPC: 031398186724 Manufacturer No: 18672

Product Details

• Amazon Sales Rank: #1841 in DVD
• Brand: BIGGEST LOSER, THE: THE WORKOUT (DVD MOVIE)
• Released on: 2005-12-20
• Rating: NR (Not Rated)
• Aspect ratio: 1.33:1
• Formats: Closed-captioned, Color, DVD-Video, NTSC
• Original language: English
• Number of discs: 1
• Dimensions: .15 pounds
• Running time: 109 minutes

Features

• Workout DVD with 6 different programs
• Features contestants from Seasons 1 and 2
• Bonus nutrition plan
• Lead by Personal Trainer Bob Harper

Customer Reviews

Review of Biggest Loser Workout with Bob
This is a perfect DVD for those who havent exercised in a long time or ever,it also has features that allow you to customize your workouts from beginner to advanced as well as warm-up and cool-down segments.And some Cast extras with stories about them. You can also choose to use just music or music and trainer.
I am not a huge fan of Biggest Loser but I am of this workout DVD! bob makes it fun,yes I said "fun"!

Love the workout...Music not so good!
Love the workout. Have been doing it for the past 3 weeks. You alternate the workouts for intensity purposes, so you don't get bored either. Music does not get you motivated though.

Worth the money and enjoyable
Normally I dislike exercise videos, but I bought this one after the birth of my first child because I found myself at home a lot. I have really enjoyed it and continue using it. Bob creates a challenging workout and gives approximately two variations for each exercise to change the difficulty level. He is also not annoying to listen to (although if you think he is, you can select "music only" which is a nice touch).
The only reason I gave it four stars instead of five is that the Biggest Loser contestants who are also exercising do not always use good form. Bob does a great job of focusing on the people with good technique (Suzy, Rhea) but the others there may be distracting.