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Shadow Syndromes: The Mild Forms of Major Mental Disorders That Sabotage Us

Shadow Syndromes: The Mild Forms of Major Mental Disorders That Sabotage Us
By John J. Ratey

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Product Description

Are you living under a shadow?

Do you or someone you love suffer from:

  • Chronic sadness
  • Obsessiveness
  • Outbursts of anger
  • The inability to finish tasks
  • Acute anxiety
  • Disabling discomfort in social situations

    These are the "shadow syndromes" of major mental disorders that limit the lives, productivity, and happiness of millions of people.

    Drawing on cutting-edge research, Drs. Ratey and Johnson challenge the most basic beliefs of our mental health professionals by uncovering the biological factors that often determine our personalities. They use real-life case studies to illustrate how shadow syndromes affect our everyday lives and how they can be treated--often dramatically--with diet, exercise, psychotherapy, and medication.

    Shadow Syndromes is the revolutionary theory that sheds light on our life-limiting behaviors and offers the essential tools for changing them. This book will liberate you and those you love.


  • Product Details

    • Amazon Sales Rank: #326314 in Books
    • Published on: 1998-06-01
    • Released on: 1998-06-01
    • Original language: English
    • Number of items: 1
    • Binding: Paperback
    • 400 pages

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