Product Description

Ram Dev

Product Details

• Amazon Sales Rank: #85795 in DVD
• Released on: 2006-11-01
• Format: NTSC
• Original language: English, Bengali
• Number of discs: 1
• Running time: 130 minutes

Customer Reviews

A VERY GOOD DVD!!!
This DVD is very good. The practices demonstrated herein constitute the "Pawanmuktasana Series". It appears to be a simple series to perform, however, its benefits are beyond belief.

I am surprised to note that this series is not mentioned in any of the "standard" yoga books, such as "Light on Yoga" and others. The only classic text that describes this series in great detail is the book published by the Bihar School of Yoga, authored by the great sage Swami Satyananda Saraswati, titled "Asana, Pranayama, Mudra, Bandha". Between this text and the DVD you have all the necessary material to start a great journey of yoga!

I found this DVD after I had been practicing for 5 years! I only wish I had started with this DVD and the above text book. I recommend this DVD very strongly.

This is a two part DVD, one deals with asanas and the other with pranayama! Both are done very well, simple yet yielding powerful results within a short time. Dedicated practice is the key! You will definitely succeed! If you practice the series for two weeks, you will be transformed into a new person, and if you practice it for a month -- you will be walking on air!

Unfortunately the production quality of the DVD is not at par with other DVDs on the market. The Swami does not speak English and the translator is not always in sync with the model demonstrating the asanas. However, these are minor inconveniences, since the content is very effective. I used it to learn the various asanas in the series and then practice on my own by increasing (or decreasing) the repetition count. It is a great start towards building up a pranayama practice too!