Product Description

Teaching easy-to-learn, self-treatment methods, the bestselling author of "Transcendental Meditation" shows how anyone can relieve his or her own stress, tension, aches, and pains while increasing vitality and well-being with a variety of pressure point therapies.

Product Details

• Amazon Sales Rank: #79215 in Books
• Published on: 1999-04-01
• Original language: English
• Number of items: 1
• Binding: Paperback
• 400 pages

Features

• ISBN13: 9780735200067
• Condition: NEW
• Notes: Brand New from Publisher. No Remainder Mark.
• Click here to view our Condition Guide and Shipping Prices

Customer Reviews

Best book in the field
Hooray! Finally, a highly trained expert in the field has written a superb book on acupressure that is head-and-shoulders above all other such books in print. This book provides a beautifully written, easy to understand summary of the basics of Chinese medicine, plus a clear, well illustrated guide to acupressure, shiatsu, and reflexology for almost any disease you can think of.

A "user friendly" guide that belongs on every bookshelf
This is a complete, well balanced and easy to read guide on the subject. I have used the book's "A to Z" guide several times in the past few weeks to "self treat" localized symptoms. The illustrations make it very easy for anyone to figure out where the important points are. The authors walk you through the whole process step by step. Ahhhhh! Temporary relief from localized pain every time I tried the book's recommendations. And the "energy tune up" section alone is worth the price of the book. There is even a section on beauty secrets! I also found the "additional suggestions" section that follows every topic area particularly helpful. Finally...the perfect holiday season gift for all my achey breaky friends.

Perfect
When I bought this book, I was looking for a book that would teach me how to perform accupressure on myself or others. Jack Forem's book does this, and more: it also covers basic reflexology, Shiatsu, and contains sections with "additional suggestions" to speed recovery. I highly recommend this book to anyone who wants something practical about accupressure on their bookshelf.