Product Description

"The Whole Man Program is just what we need to ensure that men will live long and well. Buy this book, read it, and put it into practice. It is the perfect gift for every man over 40." —Michael Gurian, author of The Wonder of Boys and A Fine Young Man

"In The Whole Man Program, Jed Diamond treads fearlessly into the new territory of what it means to be a healthy man. This book guides and inspires you to make more conscious choices that will enhance your body, mind, and soul." —David Simon, M.D., Medical Director of the Chopra Center for Well Being and author of the Nautilus Award—winning Vital Energy and Return to Wholeness

"The Whole Man Program is for every man. It prepares him to interrupt the unconscious connection between his masculinity and his disposability via hard data and practical advice, by guidance that is both spiritual and inspirational. Jed Diamonds ability to be open about himself while listening to others allows The Whole Man Program to be rich with solutions to becoming a whole man." —Warren Farrell, Ph.D., author of Why Men Are the Way They Are and Women Cant Hear What Men Dont Say

"With The Whole Man Program, Jed Diamond has written an eminently practical, straightforward, no-nonsense guide to enhancing both the quality and the quantity of mens lives." —Jean Bonhomme, M.D., M.P.H., president, National Black Mens Health Network and Board of Advisors, Mens Health Network

"At last, a book that shows us men how to take charge of our lives, health, and sexuality. This book allows men over 40 to reclaim the most important part of our lives–our own self-worth." —Fred Pescatore, M.D., M.P.H., author of Thin for Good

"Jed Diamond has been a leader in the field of mens health for years, and The Whole Man Program proves it yet again. With wisdom and common sense, he shows us ways to increase our longevity and lead healthy lives. So buy it–youll like it." —Asa Baber, MEN columnist, Playboy magazine

"Jed Diamond has done his homework well, and his book contains a medically sound and practical plan for men to improve their body as well as mind and spirit. Any man who wholeheartedly participates in this program is likely to reap major benefit." —Jennifer P. Schneider, M.D., author of Back from Betrayal and Cybersex Exposed

Product Details

• Amazon Sales Rank: #1455004 in Books
• Published on: 2002-03-01
• Number of items: 1
• Binding: Hardcover
• 288 pages

Amazon.com
The Whole Man Program is an integrated physical and emotional health program for males over 40. Psychotherapist and men's health educator Jed Diamond offers a roadmap for making life-enhancing changes in many areas that affect men. Diamond describes the "Male American Diet (MAD)," for example, as one that is high in saturated fat, and suggests ways to make healthy changes. He discusses "andropause"--midlife hormonal changes in men--and suggests options for reclaiming sexual vitality.

But this book goes deeper than diet and hormones; emotional self-discovery forms the center of the program. Under "Action Options," Diamond asks you, for example, to write down your memories of your sexual desires during adolescence and compare them to your midlife sexual ups and downs; talk to each of your children about the kind of fathering they have received from you; and write down "all the things you know about the Woman in you," and then share this with someone you trust.

Diamond, who also authored Male Menopause, frequently bares his own personal story and also includes anecdotes from his men's groups. This book is recommended for men (and the women who love them) ready for an intimate, man-to-man exploration of a man's physical, emotional, and relationship health at midlife. --Joan Price

From Library Journal
These two titles join the growing body of literature on men's health, but each approaches the subject from a very different perspective. Ehlers, a physician who specializes in adult and geriatric medicine, and freelance writer Miller focus on leading a fulfilling life by staying healthy; theirs is a traditional health reference stressing that "it's important to know when you need professional help and when you don't." While they emphasize ailments that men in their 50s may face, they provide a full home health reference in clear, up-to-date language with many convenient, informative tables. Overall, this is a good health guide for men that will answer common complaints and assist in determining whether to seek professional advice. Diamond (Male Menopause) offers an eight-week program to help men over 40 reclaim their passion, power, and purpose to live a fuller and more rewarding life. Essentially, he takes a New Age approach, with chapters on physical and emotional well-being; food; intimate and other partnerships; stress management, irritability, and anger; mind-altering substances; and spiritual life. Less scientifically rigorous and hence of limited value, The Whole Man Program is an optional purchase. Facing Your Fifties is recommended for consumer health collections. James Swanton, Harlem Hosp. Lib., New York
Copyright 2002 Reed Business Information, Inc.

Review
"The Whole Man Program is just what we need to ensure that men will live long and well. Buy this book, read it, and put it into practice. It is the perfect gift for every man over 40." --Michael Gurian, author of The Wonder of Boys, A Fine Young Man, and Boys and Girls Learn Differently!

Customer Reviews

Bogus
BEWARE - Amazon allows bogus book reviews. In case you have not noticed, the first 5-star review is from the author himself, and the second is from an author they got to endorse the book cover. This brings the average review up close to a 5, regardless of the 1-star comment from an objective reader. Ridiculous!

Inspired Wisdom
Mr. Diamond has written an important, inspired book that provides counsel on an integrative approach to men's health that goes beyond just physical health, but encompasses essential emotional and spiritual components. A tough sell to a tough audience, for sure. Yet, his book is engaging and readable. He has included evidence from his experiences as Director of MenAlive and shares personal information that gives insight to the uninitiated. Mr. Diamond includes resources and a selected bibliography for those seeking to delve further into the science. Significantly, he provides a practical action plan for what might be a "goal-oriented" audience. I think it's a wonderful book. Actually, I'd recommend it for men of any age. If you're under 40 years of age, why not get a jumpstart? No matter how far "after 40" you are, it's never too late. Ladies: buy it and leave it laying around. Maybe the man in your life will read it. If not, you read it. It can help you help--- and understand---him. An important book for men, and for the women who love them.
P. Elizabeth Anderson, co-author Emotional Longevity

The Whole Man Joke
Buy this book and feel like an [fool]! I was hopeing for a book that would address male issues for those over 40. What I got was one man's collection of "urban fables" with instructions based on his unique, singular experience. I struggled through chapters 1 and 2, but the real kiss of death was chapter 3 (Why men feel ashamed of themselves and therefore do not take any interest in health or longevity). I'm ashamed because I'm not a hunter? I'm ashamed because I got a circumcision and didn't get a chance to resist?! Give me a break! I was going to give the book to my local library, but I don't think I want to be guilty of promulgating this kind of [stuff]. You want to be healthy over 40 each less junk, exercise regularly, find meaning in your job to insure your efforts make a difference somehow, try and stay connected with friends or make new ones, stay connected with your partner and be supportive and allow to be supported. There you go, saved you [$] (not including shipping and handling).