Hungry Girl: 200 Under 200: 200 Recipes Under 200 Calories
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Average customer review:Product Description
Hungry Girl mania is sweeping the nation! The New York Times bestselling phenomenon delivers even more yum-tastic recipes in an easy-to-use cookbook containing 200 Hungry Girl recipes all under 200 calories. Recipes include:
* H-O-T Hot Boneless Buffalo Wings
* Sassy Southwestern Roll-Ups
* Cheesy-Good Cornbread Muffins
* Holy Moly Guacamole
* HG s So Low Mein w/Chicken
* Cheeseburger Lettuce Cups ;
* Chocolate Chip Cookie Crisp Puddin Shake
* Swirls Gone Wild Cheesecake Brownies
* Personal Pretzel-Bottomed Ice Cream Pie, and many more.
Product Details
- Amazon Sales Rank: #144 in Books
- Published on: 2009-04-14
- Released on: 2009-04-14
- Original language: English
- Number of items: 1
- Binding: Paperback
- 352 pages
Features
- ISBN13: 9780312556174
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
- Click here to view our Condition Guide and Shipping Prices
Editorial Reviews
About the Author
She's not a nutritionist, she's just hungry. LISA LILLIEN is the founder of hungry-girl.com. Over half a million loyal fans receive her daily emails containing guilt-free recipes, food and product reviews, dieting news, shockers and more. She lives in Los Angeles, California.
Excerpt. © Reprinted by permission. All rights reserved.
142 calories, 2.25g fat, 600mg sodium,
6g carbs, 0.5g fiber, 2g sugars, 25g protein
-6 ounces cooked lean skinless boneless chicken breast, cubed
-3 tablespoons fat-fee mayonnaise
-3 tablespoons chopped celery
-3 tablespoons chopped carrots
-2 teaspoons reduced-fat parmesan-style grated topping
-11/2 teaspoons Frank’s RedHot Original Cayenne Pepper Sauce
-1/2 teaspoon dry ranch dip/dressing seasoning mix
Customer Reviews
Not hungry anymore!
This is a seriously good guide for eating fewer calories. I am on to this idea of staying out of restaurants somewhat and mainly eating at home whenever possible. However, I now have the tools with this book to prepare good, delicious foods that aren't going to make me gain weight, but, in acutality, will help me to lose weight, which is the point of all of this. I have to say that I loved the layout of this book and it read so easily. The recipes weren't too complicated and it's just a fun way to lose the pounds. I would recommend this to anyone who wants to make the commitment to cook at home and lose the weight that way. Another I liked and helped too was Goodbye, Fatty! Hello, Skinny! How I Lost Weight And Still Ate The Foods I Loved-Without Dieting. I guess it's just in how you want to approach the diet. Either way, you're sure to lose some weight if you stick to the plan.
Not For Everyone
Before I purchased this book, I was so excited from all the reviews, only come to find out that 90% of the recipes in the book call for some sugar substitute of some kind, which gives me headaches. So if you are thinking of buying this book but don't enjoy artificial sweeteners, DON'T BUY IT. But, if you don't mind them, go for it.
Great Ideas, if you know what HG is all about...
I had the first book and, although I don't make many of the recipes, thought it was worth buying book 2. Most of the people who give her books bad reviews complain about the processed foods and lack of nutrition. She never claims that it is a nutrition book, she clearly states that she is just making the best food she can for the fewest calories. If you want to add nutrition, add a side of baby spinach with a splash of apple cider vinegar, like a side salad, with only 10 cals, or something along those lines, and you're fine. Take this book for what it is, an idea book, with a few "recipes". Change the fat free cheese for regular, just use half as much, use light milk instead of soy (it only a few calories differece, anyway) Just figure out what is worth spending the few extra calories on, and modify, for pete's sake. Use common sense if you don't want to use all the "fake" stuff.
There are a few great recipes that my whole family loves. There is a "hot pocket" style sandwich using low carb wraps and of course, laughing cow cheese, and its warmed in a pan with PAM. I've used this style with lean hamburger (my substitution)and pickles; pizza sauce with the turkey pepperoni she reccommends; and eggs with spinach, with a sprinkle of real cheese. This may not be the healthiest lunch around, but its a heck of a lot better than fast food, or frozen kids entrees, and just as quick to make, and, even with my "non- fake" substitions, around 200 calories. I make a lot of the cupcakes as-is from the book, and my kids love those, too. There is a "mousse" with FF cool whip and peanut butter that has enough PB to satisfy my craving for it, with less than half the fat and calories.
So, I find this to be like many of the other cookbooks I own. I use some of the recipes, some I don't, and some come out just plain gross. That is the way life is. I don't think you will find a book of recipes that everyone will like with ingredients that everyone likes, and theat they will like every recipe in the book from start to finish. That being said, if you want quick ideas for low calorie lunches and snacks, and aren't afraid to sub every once in a while to add a little more flavor (and maybe add a few calories, big deal) then you will love the ideas this book will give you. It's worth it




