|
Hungry Girl: The Official Survival Guides
|
| List Price: | $17.95 |
| Price: | $12.21 & eligible for FREE Super Saver Shipping on orders over $25. Details |
Availability: Usually ships in 24 hours
Ships from and sold by Amazon.com
31 new or used available from $8.38
Average customer review:
Product Description
Based on one of the most wildly popular, fastest-growing free daily e-mail subscription services, this Hungry Girl original audiobook is filled with survival strategies for anyone who wants to make guilt-free eating choices, anywhere, anytime. Learn how to “chew the right thing” from any and every restaurant menu, on airplanes and even from the hotel mini bar. Get the 411 on guilt-free cocktails and hors d’oeuvres, successful snacking at the office, and how to survive salad bars and brunch buffets. HUNGRY GIRL: THE OFFICIAL SURVIVAL GUIDES is brimming with tips and tricks for making smarter food choices no matter where you are. Told with Hungry Girl’s inimitable wit and sassy style, HUNGRY GIRL: THE OFFICIAL SURVIVAL GUIDES will help you tackle any and every food challenge. No problem.
Product Details
- Amazon Sales Rank: #68982 in Books
- Published on: 2009-04-14
- Released on: 2009-04-14
- Formats: Audiobook, CD
- Original language: English
- Number of items: 2
- Binding: Audio CD
Features
- ISBN13: 9781427207524
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
- Click here to view our Condition Guide and Shipping Prices
Editorial Reviews
About the Author
She's not a nutritionist, she's just hungry. LISA LILLIEN is the founder of www.hungry-girl.com. Close to half a million loyal fans receive her daily emails containing guilt-free recipes, food and product reviews, dieting news, shockers and more. She lives in Los Angeles, California.
Customer Reviews
Too basic.
I was very disappointed in this CD. I was hoping for some novel ideas but it was all boring and uninspiring. Don't we all know "eat more fruit and vegetables", "drink water". Every section has basically the same advise. Unless this is your very first time on a diet, this is a waste of time and money!
Great Tips and Reminders to keep you Slim and Trim
I am so glad I downloaded this audiobook. While I am new to Hungry Girl; I am not new to yoyo dieting and eating out all the time.
These tips and reminders are bite size - two to three minutes for most, and the longest are 5-8 minutes.
Lisa does a great job of telling you about the hidden dangers in menu offerrings and the delicious, healthy alternatives.
I commited the worst two crimes - saving up all my calories for the day for a big night out and not looking online for a menu and the nutritional value of what I had planned on eating.
My waiting until dinnertime to eat just wrecked my metabolism and blood insulin. And ignoring the fact that a single milk shake held a total day's calories, or those four tiny bite burgers did the same, did not help me get healthy or lose weight.
While some reviewers may think this has all been done before, the point is a lot of us are not following these simple tips that could help us in our journey to get slim and trim.
By making these simple lifestyle changes, we can have our cake and eat it, too.
Hungry Girl: The Official Survival Guide
The CD was very helpful before I took a cruise. It gives great survival tips for many different situations where it is easy to overeat.
