Skechers Women's Shape Ups - Sleek Fit Fitness Mary Jane Sneaker
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| List Price: | $99.95 |
| Price: | $92.50 - $99.99 |
Average customer review:
Product Description
Skechers ShapeUp Sleek Fit is a Mary Jane styled athletic sneaker offering a stylish way to Shape up while you walk! These sneakers promote weight loss & will tone your muscles as you walk along with helping to improve your posture. Shoes come with a "How to walk" guide.
Product Details
- Amazon Sales Rank: #202 in Shoes
- Size: *
- Color: *
- Brand: Skechers
- Model: SHAPE UPS - SLEEK Fit
- Fabric type: leather
Features
- Imported
Editorial Reviews
Amazon.com Review
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| Shape Ups from SKECHERS are designed to get you fit while you walk, work, shop, and more. Shape Ups have as much a place in your life as your boots, sandals, and dress casuals, and can retrain your muscles, helping you walk with a positive impact. Used properly, Shape Ups change the way you approach your daily activities. Used regularly, Shape Ups will enhance the way you feel and look; muscles get toned, calories are burned and your posture improves.
Three Reasons You Need Shape Ups: 1. Stronger You 2. Healthier You 3. Easy Exercise Routine Three Reasons You Want Them: 1. In Style 2. Portable Power 3. A Brand You Trust |
The design technology behind Shape Ups changes the way you walk.
As we move through our lives, we typically walk on hard surfaces, which places stress on our knee joints and lower back. People who are required to stand for their jobs feel the impact on their bodies the most, and don’t gain the benefits that come with all that activity.
The goal with Shape Ups was to simulate walking on soft ground. SKECHERS has turned hard surfaces into comfortable ground through revolutionary technology designed into the framework of the shoe. The core of this technology is in the dynamic rolling bottom, the soft foam insert under the heel, and the dual-density midsole. These three elements work together to give you the feeling of walking on sand or luxurious pile carpet--regardless of the actual surface. Walking on softer, uneven surfaces forces you to engage muscles not normally used when walking on hard ground. Not only does this strengthen your muscles, but it also increases blood flow and reduces the impact on your joints and lower back.
Designed to improve your life by changing the way you walk, Shape Ups feature a unique soft kinetic wedge insert and dynamic rolling bottom to simulate walking barefoot on a giving surface that gives such as sand. With the comfort of Shape Ups, you will feel your heel sink to the ground as you step, roll forward as your weight shifts to its center, and push off with your toes. This movement will result in stronger leg, buttock, back and abdominal muscles as you stabilize your steps.

Barefoot walking simulation on soft ground
- The heel sinks comfortably into the soft ground as you step
- You naturally roll forward as your weight shifts to the center and your balance is centered
- Easily push off with your toe pads
Get in the Routine
1. Kick Back: Stand upright and place feet parallel and hip distance apart, balance centered. Roll your weight onto the back of the soft foam heel – hold for a count of five and then back to the center. Do not lock knees or tip backward. Stretches calf and hamstrings. Repeat 5 to 10 times.
2. Rock and Roll: Stand upright and place feet parallel and hip distance apart, balance centered. Roll your weight forward so you are balancing on the underside of your toes – hold for a count of two, then slowly rock back to the soft heel – hold for a count of two, and then back to your center of balance. Do not lock knees or tip backward. Stretches calf and hamstrings, warms up Achilles and ankles. Repeat 5 to 10 times.
3. Roll and Rock and Roll: Follow the Rock and Roll stretch, but alternate feet so one is rolling to the toes and one is rocking back. Repeat 5 to 6 times.
4. The Lean: Place your hands on a wall, parallel and slightly above your head. With one leg in front of the other and your arms forward, press with your palms as if you were leaning on the wall. Keep your back leg straight and your front foot on the floor, then bend the front leg and lean forward by moving your hips toward the wall. Hold for a count of five, then repeat on the other side. Stretches calf and Achilles. Repeat 5 to 6 times.

- Upper: Superior quality, well padded uppers of durable leather and breathable mesh designed to provide needed support and supreme comfort.
shock absorption to protect the body while exercising core muscles.
biomechanical motion vital to a natural walking state by propelling the wearer into their next step.
Amazon.com Product Description
Skechers' Sleek fit sneaker was--believe it or not-- designed to help you tone muscles and lose weight just by walking in them! The shoe features a signature rolling bottom on its wedge heel that feels like you're walking barefoot or in sand. Since it forces you to push off with your toes, it uses all of your muscles for strength and lengthens them into shape. Now you'll never have to step foot in the gym again.
From the Manufacturer
Skechers is an award-winning global leader in the lifestyle footwear industry that designs, develops, and markets lifestyle footwear that appeals to trend-savvy men, women and children. The company's success stems from it's high quality, diversified, and affordable product line that meets consumers' various lifestyle needs. Since it's inception in 1992, the Skechers diverse product offering has grown from utility style boots to include seven Skechers brands and five uniquely branded fashion lines for men and women.
Customer Reviews
Dissapointing
I am an MBT user and was really hoping that the Skechers Shape Ups would work because I like the appearance and price of the Skechers. I am a dancer and doc so I am very aware of how shoes are made and whether they can help or cause health problems.
However, while they may look similar on the outside (ie. chunky sole), this Skechers model is functionally very different that MBTs: when I wear the Skechers, the way the soft sole is constructed just makes my feet/ankle role inward (very bad if you have normal or flat feet). Also the Skechers bottom isn't as squishy/angled as MBT's so it doesn't have the MBT wobbly effect that forces my thighs/butt to tense up to "work out" while standing or walking.
In summary, the Skechers Shape Ups feels just like a regular sneaker with an extra-large cushioned sole, and doesn't have have the right amount/location of instabilty to match the effects of MBT. If you have very forgiving feet and just want a cute walking shoe, this might be right for you. But it definitely isn't going to give you the type of "workout" that MBT's do, and it can cause injuries in anyone with feet or knee problems.
(BTW: If you've never used MBT before, imagine yourself trying to balance on one leg while standing on a soft couch or mattress -- all sorts of muscles have to spring into action. A major difference with MBT's is despite the intentional instability effect that it is trying to create, my flat feet feel very well supported and doesn't cause my arches/ankles from sinking like with the Skechers.
There are lots of MBT styles online that aren't sold in stores. For example, if you search for the "MBT Lami" it looks very similar to this Skecher shoe. Check out zappos dot com or swissmasaius dot com for all the options.
Super comfy
This shoe is super comfy and seems to be giving my legs a workout. While I can't really see any results yet (I've had for less than a month), I can feel my legs working out. Feels like walking on air. I like the mary jane style...pretty cute and very easy to put on and take off. While they may be a little weird looking because of the semi-circular bottom, you hardly notice it and it also makes you taller :). If I order another pair though, I might go up 1/2 size. Only drawback is they seem to be just a little small (and I have narrow feet). Overall glad I purchased.
Great Buy!!!!
These shoes are not only cute and comfortable but functional too!! They really live up to their claim of working different muscles! I love mine and would buy them again. I recomended them to all my friends!!

