 | Beginning to Heal: A First Book for Survivors of Child Sexual Abuse by Ellen Bass
Buy used from: $0.01 A good first book for healing from sexual abuse
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 | The Courage to Heal - Third Edition - Revised and Expanded: A Guide for Women Survivors of Child Sexual Abuse by Ellen Bass
Buy used from: $0.01 A great, but huge, book that walks you through healing step by step
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 | The Courage to Heal Workbook: A Guide for Women and Men Survivors of Child Sexual Abuse by Laura Davis
Buy new: $15.63 / Used from: $1.83 Good companion to both of the above books!
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 | Don't Let Your Emotions Run Your Life: How Dialectical Behavior Therapy Can Put You in Control (New Harbinger Self-Help Workbook) by Scott E. Spradlin
Buy new: $13.57 / Used from: $9.50 DBT helps the survivor stop self-destructive behaviors and move towards a happy, balanced life.
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 | The Art of Emotional Healing by Lucia Capacchione
Buy new: $16.47 / Used from: $8.98 Art has been incredibly helpful in my healing!
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 | Sketchbook Black cover 8 1/4 x 11" by Various
Buy new: $8.76 / Used from: $8.33 These books are great and nicely priced. Try to get the biggest surface area when choosing paper!
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 | The All-Day Yoga Workout - A.M., Stress Relief, and P.M. Yoga for Beginners
Buy used from: $11.43 There is a belief among professionals that Yoga has profoud healing power for survivors! This DVD ROCKS!!
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 | Valeo Yoga Kit
Buy new: $22.55 / Used from: $19.99 This has all the basics you'll need to start doing yoga!
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 | Daily Affirmations for Adult Children of Alcoholics by Lerner Rokelle
Buy new: $9.95 / Used from: $0.01 This is a GREAT book for anyone who grew up in an abusive environment!
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 | Kleenex Expressions Facial Tissue, White, (90 Tissues)
Buy new: $5.39 Why tissue? Because letting ourselves cry is part of the healing process!
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 | Plush Babba Lamb 8"
Buy new: $12.95 For when you need a hug.
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 | The Most Relaxing Classical Album in the World...Ever! by Johann Sebastian Bach
Buy new: $12.99 / Used from: $3.05 Relaxing music, helps with my insomnia!
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