Product Details

• Amazon Sales Rank: #2021089 in Books
• Published on: 1983-05
• Original language: English
• Number of items: 1
• Binding: Paperback
• 185 pages

Customer Reviews

Excellent for a Strong Lean Appearance
This book is loaded with excellent exercises and illustrations for the martial artist to give a strong, lean appearance without sacrificing any flexibility or speed. I purchased my copy when it came out and have followed many of the exercises over the years and they have helped me a great deal. Most can be done in a small hotel room using only a chair and a belt as equipment!

O.K. reading
I think that this is an o.k. book, however not what I really expected. I though that it would be better.