Product Description

Tap Your Troubles Away

It's that simple. Meridian Therapy is a self-healing system that can be learned in minutes and can relieve a lifetime of emotional pain. A cutting-edge technique based on the ancient art of acupressure, it involves stimulating the energy meridians in the body by tapping on specific energy points and awakening their healing power.

In Five Simple Steps to Emotional Healing, noted therapist Gloria Arenson explains the scientific basis of Meridian Therapy and teaches readers the five easy-to-follow steps that will allow them to break free from stress and negative emotions. Meridian Therapy can be practiced any time, anywhere, in order to

Product Details

• Amazon Sales Rank: #45747 in Books
• Published on: 2001-11-27
• Released on: 2001-11-27
• Original language: English
• Number of items: 1
• Binding: Paperback
• 272 pages

From Publishers Weekly
For those scared off by the seemingly endless self-help road and amenable to New Age philosophy, Gloria Arenson, a psychologist specializing in energy and power therapies, presents Five Simple Steps to Emotional Healing: The Last Self-Help Book You Will Ever Need. Arenson practices and ardently recommends Meridian Therapy, a technique stemming from acupressure that allows people to decrease their levels of stress without professional help. By tapping on eight different spots on their bodies, practitioners can alleviate anxiety, the impacts of trauma, compulsive behaviors and any number of other difficulties.

Copyright 2001 Cahners Business Information, Inc.

Review
Fred P. Gallo, Ph.D.author of Energy Tapping, Energy Psychology, and Energy Diagnostic and Treatment MethodsEnergy psychology is among the most powerful therapies for the new millennium. Read this book! It really works!

Gary H. Craigfounder of Emotional Freedom Techniques (EFT)Gloria Arenson has brought the startling new techniques of energy psychology to the public in such a readable way that now anyone can have the keys to emotional freedom.

Review
Gary H. Craig founder of Emotional Freedom Techniques (EFT) Gloria Arenson has brought the startling new techniques of energy psychology to the public in such a readable way that now anyone can have the keys to emotional freedom.

Customer Reviews

Easy To Do, It Works
The idea is tapping the energy centers on our body balances/removes the negative energy around us.

So, you think of the problem you'd like to get rid of, say an opposing affirmation you'd like to neutralize it with, then tap/rub the energy centers, and heal it away.

Well, try it. I did, I felt better right away. It's a nice skill to learn. Teach it to your kids, to your friends, family, it's easy and so simple to do.

To do it on animals, just imagine being your pet, and do the same process as your pet.

Best with your healings!

Brings different methods together and simplifies
I'd just like to echo the positive reviews. The author explains different types of Meridian therapies (I started with Gary Craig's EFT) and simplifies the process. It helped me to make sense out of the concepts and methods. Highly recommended and does not take long to read.

Simply the Best Book on Self-healing
After reading this book I finally feel confident enough to use EFT, or "Meridian Therapy" as the author prefers to call it, by myself! The book lays out the process in a very clear, concise and friendly manner. This is accomplished in the first 50 or so pages. (For instance, the locations of the tapping points are shown more clearly than I've seen anywhere else.)

The rest of the book provides more in-depth examples and case studies, to assist in making it even more easy to understand the process.

This book gives you more than the method; it also boosts your self-confidence so you more easily get started on the journey. Very strongly recommended!