Product Description

The FitBALL Mini Exercise Ball brings a whole new dimension to core and muscle training. This 9in ball adds a level of instability and can be used in Pilates, Yoga and fitness training. Place the FitBALL Mini under your lower back when performing crunches for a challenging workout. The soft rubber surface provides comfort and requires inflation. Deflate the FitBALL Mini and use as a prop under your head, neck, feet, etc.

Product Details

• Amazon Sales Rank: #1400 in Sports & Outdoors
• Brand: Ball Dynamics
• Model: fbmini
• Dimensions: .80 pounds

Features

• Diameter: 9in
• Use the small exercise ball for Pilates, Yoga and fitness exercises
• Features soft rubber surface for increased comfort
• Requires inflation (straw included)
• Deflate slightly and use as a prop for your feet, head, etc.

Customer Reviews

Hard Core Sit-ups
My personal trainer recommended using this smaller ball as support when doing sit-ups as it really works the core. Crunches and regular sit-ups tend not to work all the stomach muscles or is [....] the back. However, when used at base of your back, this ball really helps focus on the core muscles. I highly recommend this product.

Would not recommend
This ball is not made of thick rubber like you're used to with the large swedish balls at the gym. It popped on me after about 4 months (I am 6ft 170lbs) while I was using it for sit ups.

If you decide to buy it, don't let them sucker you into buying a pump for it. You can blow the ball up like a balloon and don't need the pump.

great buy
I use this ball to do crunches. It works the muscles of the back in addition to the abs, and gives you amazing overall abdominal strength. It's the same product as the green Bender Ball that's advertised on TV (I bought one of those too, not as high quality). Only thing is it doesn't come with an excercise DVD, but you can buy one seperately (I just bought the "Pilates Mini-Ball Advanced Workout" coincidentally by Leslee Bender of the Bender Ball). There are many other things to do with this little guy besides abs. Very good quality and you really don't need a pump to inflate it! So cheap too!